week 10 meet prep unload and taper

week 10 meet prep unload and taper

SUNFull gear squat585, 585, 605Shirted bench365, 385, 402, 419, 419MonSquat 385, 405, 425, 435, 435, 435, 435Dl 405 3x1, 315 2x1TuesSquat 385, 405, 425, 445, 455, 405Bench 255, 275, 295, 315, 335 PR, 275...

Close