Double take

Double take

This morning I swam at SDRC since I slept in.  Was in the water at 5:40am and did this workout:500 warmup6 x 50's kick no fins3 x 100's back/breast on 2:008 x 100's free strong on 1:304 x 50's back/breast on 1:0010 x 200's free (1-5 pull, 6-10 n...

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