Week 4 Meet Prep Unload Week

Week 4 Meet Prep Unload Week

SunCompetition Squat briefs+wraps 500x1, 545x1, 565x1Competition Bench in shirt 430x1PR, 455 2x1 PR Monhighbar squat 365, 375, 385, 395, 405, 415, 425sumo dl 455 2x1, 475 2x1, 485x1btn strict press 95lbs 4x10curls 32 reps Tueshighbar squat...

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