week 8 meet prep

week 8 meet prep

SUNFull gear squat605 (high), 625, 585Shirted bench385, 405MONhighbar squat365, 385, 405, 425, 405, 415, 415 deadlift405, 455 3x1, 475, 335 3x3 pausedbtn press95x5, 135x2, 185 2x1, 135x5, 95 4x10curlsTUESHighbar squat315x3, 355x3, 385x3, 405x2, 405x3...

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