week 7 meet prep unload week

week 7 meet prep unload week

SUNFull gear squat595, 625, 625 miss at top (dumb)Geared Bench385, 405 3x1405 should be my openerMONHighbar Squat385, 405, 425, 435, 445, 445first 445 was easy. this was good considering my lower back is friedSumo Dl405, 455, 495 2x1 volume pr, 455BT...

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