Blog Posts - 100 Calorie



…MORE Healthy Snacks Part 3…

Its about to be the start of a new month and some of you may have plans to do some grocery shopping. When you look at your grocery list do you ever wonder what are some healthier snack options that you can pick up at the store to help start to eat he...
by Infinite Life Fitness on Apr 19, 2014

Simple 100-Calorie Food Swap

Small exchanges can help you lose a pound a month; and that’s if you do just one per day. Read more: Simple 100-Calorie Food Swap...
by FoodBozo.com on Apr 23, 2013

Simple 100-Calorie Food Swaps

Small exchanges can help you lose a pound a month; and that’s if you do just one per day. Read more: Simple 100-Calorie Food Swaps...
by FoodBozo.com on Apr 20, 2013

Staying Fit & Eating Healthy with Healthy Choice Top Chef Meals & Frozen Greek Yogurt

When I think of our family, I immediately think of a family on the go.  We are always headed somewhere.  Whether it’s taking the kids to school, going to a birthday party or play date, going on a...
by The Mommy-Files on Mar 30, 2013

…Pre-Workout Snack Options…

Finding the right fuel for your workout is just as important as the workout you will do for the day!  You are going to want to find a snack that is filling, will provide you with energy, as well as keep you full until you are done with your workout.
by Infinite Life Fitness on Mar 13, 2013

…Snack Attack: Snack Ideas…

  One of the hardest parts of healthy eating is finding healthy snacks that are quick, easy, and affordable! Need a few tips? …Here ya go!…...
by Infinite Life Fitness on Feb 26, 2013

…Are you making the right SNACK choices?…

  There are SO MANY healthy and delicious snack options for you out there! The Key to being successful with obtaining your health and fitness goals are a mixture of a steady workout plan and eating right! You have to learn … Continue read...
by Infinite Life Fitness on Jul 18, 2012

…Are you making the right SNACK choices?…

  There are SO MANY healthy and delicious snack options for you out there! The Key to being successful with obtaining your health and fitness goals are a mixture of a steady workout plan and eating right! You have to learn how to control your p...
by Infinite Life Fitness on Jul 18, 2012

…100 Calorie Snacks…

Those new “100 calorie” snacks are becoming so popular where days! But, today I would like to share a tip with you that might help you save money and some calories…     MAKE YOUR OWN 100 CALORIE SNACKS! What does it take?
by Infinite Life Fitness on Mar 7, 2012


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