Blog Posts - Abs Of Steel



Video feedbacks from February Fitness Spain 

,   ­čç║­čçŞThank you to everyone who attended the SBSB classes in FEDA Le├│n and expressed so much interests specially going through a tough interviewer like me  ­č笭čçŞMuchisimas gracias a todos los que asististeis a la presentaci├│...
by SUPER BODY, SUPER BRAIN on Feb 24, 2016

Video feedbacks from February Fitness Spain 

,   ­čç║­čçŞThank you to everyone who attended the SBSB classes in FEDA Le├│n and expressed so much interests specially going through a tough interviewer like me  ­č笭čçŞMuchisimas gracias a todos los que asististeis a la presentaci├│...
by SUPER BODY, SUPER BRAIN on Feb 24, 2016

Asia SBSB Certifications

Certifications SBSB Levels 1-2 Singapore and Master Class Malaysia #superbodysuperbrain #certification #personaltrainercertification #groupexercise #gym #brain #singaporefitness #malaysiafitness...
by SUPER BODY, SUPER BRAIN on Feb 17, 2015

SBSB Asia tour finished

Thank you Asia for such a spectacular SBSB tour! Will be back with SBSB and glad that even I leave and go back to NYC my program stays in Asia with a great manager partner and great qualified professionals #superbodysuperbrain...
by SUPER BODY, SUPER BRAIN on Dec 1, 2014

Online Personal Training

How are you today? Are you making health your priority number 1? I can help you to take your health to the next stage in life to that stage where you will feel unstoppable that you actually stopped the biological clock of aging. You need a customized...
by SUPER BODY, SUPER BRAIN on Oct 20, 2014

FITCLUB AND SUPER BODY SUPER BRAIN! Tomorrow is the Largest Certification for SBSB in Singapore!

100 Fitclub coaches getting certified with Super Body Super Brain tomorrow in Singapore!
by SUPER BODY, SUPER BRAIN on Aug 23, 2014

Happy July 4th- Founding Fathers best quotes

  George Washington Be courteous to all, but intimate with few, and let those few be well tried before you give them your confidence. John Adams Facts are stubborn things; and whatever may be our wishes, our inclinations, or the dictates of our...
by SUPER BODY, SUPER BRAIN on Jul 4, 2014

MASTER TRAINER CERTIFICATION IN SPAIN!

Michael Gonzalez-Wallace Author of Super Body, Super Brain certifies the first Master trainer instructors in spain, santiago de compostela...
by SUPER BODY, SUPER BRAIN on Dec 13, 2013

SUPER BODY, SUPER BRAIN ASIA TOUR HIGHLIGHTS

Super Body Super Brain Asia Tour turns out to be a huge success!
by SUPER BODY, SUPER BRAIN on Dec 9, 2013

10 Reasons to ride a bike: From Weight Loss to Parkinson

10 Reasons to ride a bike: From Weight Loss to Parkinson...
by SUPER BODY, SUPER BRAIN on Jul 31, 2013

Fitness Fads Over the Years

My friend over at The Mommyhood Chronicles has a 5-funny things Saturday blog hop. I love that this always inspires me to look for humorous things to share for the weekend. I thought taking a look back at funny fitness fads would be good for a giggle...
by PersonalFitCoach on Feb 9, 2013

Today is my tenth year Anniversary since arriving to USA. Thanks for your support!

Michael Gonzalez-Wallace author of the Best Seller Super Body, Super Brain celebrates his ten year anniversary since arriving in United States, These are few of his best moments...
by SUPER BODY, SUPER BRAIN on May 18, 2012

Senior Day at Hunterdon Healthcare- Excited to be the Guest Speaker and present my brain fitness program for Seniors!

Senior Day! Michael Gonzalez-Wallace is featured as the guest speaker at Hunterdon Healthcare. He will be speaking of brain fitness, brain decline and how exercise plays a fundamental role when comes to delaying brain decline...
by SUPER BODY, SUPER BRAIN on May 7, 2012

Jumping Jacks with Bicep Curls! Try my BICEP JACKS for better coordination, strength and muscle power

Jumping Jacks with Bicep Curls! Try my BICEP JACKS for better coordination, strength and muscle power. Michael Gonzalez-Wallace shows a fun way of twisting a regular jumping jacks and make it into a powerful fitness move!
by SUPER BODY, SUPER BRAIN on Apr 18, 2012

Jumping Jacks with Bicep Curls! Try my BICEP JACKS for better coordination, strength and muscle power

Jumping Jacks with Bicep Curls! Try my BICEP JACKS for better coordination, strength and muscle power. Michael Gonzalez-Wallace shows a fun way of twisting a regular jumping jacks and make it into a powerful fitness move!
by SUPER BODY, SUPER BRAIN on Apr 18, 2012

Triceps Workout and Triceps Exercise by Michael Gonzalez-Wallace. Body Weight Dip Tone your arms and build sleek arms and better fitness

Triceps Workout by Michael Gonzalez-Wallace. Body Weight Dip Tone your arms and build sleek arms and better fitness...
by SUPER BODY, SUPER BRAIN on Apr 10, 2012

Triceps Workout and Triceps Exercise by Michael Gonzalez-Wallace. Body Weight Dip Tone your arms and build sleek arms and better fitness

Triceps Workout by Michael Gonzalez-Wallace. Body Weight Dip Tone your arms and build sleek arms and better fitness...
by SUPER BODY, SUPER BRAIN on Apr 10, 2012


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