Blog Posts - Aging Brain



Today is my tenth year Anniversary since arriving to USA. Thanks for your support!

Michael Gonzalez-Wallace author of the Best Seller Super Body, Super Brain celebrates his ten year anniversary since arriving in United States, These are few of his best moments...
by SUPER BODY, SUPER BRAIN on May 18, 2012

Is Your Ab Workout Hurting Your Back? Core strength exercise for a better back and a greater core

Is your ab workout hurting your back? New York Times reports about the dangers of traditional crunches. Michael Gonzalez-Wallace proposes an exercise to strengthen your back and all your core, give it a try!
by SUPER BODY, SUPER BRAIN on May 12, 2012

Senior Day at Hunterdon Healthcare- Excited to be the Guest Speaker and present my brain fitness program for Seniors!

Senior Day! Michael Gonzalez-Wallace is featured as the guest speaker at Hunterdon Healthcare. He will be speaking of brain fitness, brain decline and how exercise plays a fundamental role when comes to delaying brain decline...
by SUPER BODY, SUPER BRAIN on May 7, 2012

Frontotemporal Dementia: When Mental Illness makes your spouse a stranger

Michael Gonzalez-Wallace reads and comments a New York Times story: When Mental Illness makes your spouse a stranger.
by SUPER BODY, SUPER BRAIN on May 6, 2012

Changing Brains for the Better: Article Documents Benefits of Multiple Practices, Such as Physical Exercise and Meditation

Exercise and Meditation. Changing the brains to the better. Michael Gonzalez-Wallace writes about the benefits of combining both...
by SUPER BODY, SUPER BRAIN on Apr 27, 2012

Changing Brains for the Better: Article Documents Benefits of Multiple Practices, Such as Physical Exercise and Meditation

Exercise and Meditation. Changing the brains to the better. Michael Gonzalez-Wallace writes about the benefits of combining both...
by SUPER BODY, SUPER BRAIN on Apr 27, 2012

Shoulder press and Muscle Power! Shoulder Press with balance and core strength

Shoulder press and Muscle Power! Shoulder Press with balance and core strength- Michael Gonzalez-Wallace shows an exercise to strengthen your shoulders, your core and your legs.
by SUPER BODY, SUPER BRAIN on Apr 24, 2012

Shoulder press and Muscle Power! Shoulder Press with balance and core strength

Shoulder press and Muscle Power! Shoulder Press with balance and core strength- Michael Gonzalez-Wallace shows an exercise to strengthen your shoulders, your core and your legs.
by SUPER BODY, SUPER BRAIN on Apr 24, 2012

AMAZON TOP RATED! Super Body, Super Brain by Michael Gonzalez-Wallace is TOP RATED in AMAZON -MEMORY IMPROVEMENT

AMAZON TOP RATED! Super Body, Super Brain by Michael Gonzalez-Wallace is TOP RATED in AMAZON -MEMORY IMPROVEMENT...
by SUPER BODY, SUPER BRAIN on Apr 20, 2012

AMAZON TOP RATED! Super Body, Super Brain by Michael Gonzalez-Wallace is TOP RATED in AMAZON -MEMORY IMPROVEMENT

AMAZON TOP RATED! Super Body, Super Brain by Michael Gonzalez-Wallace is TOP RATED in AMAZON -MEMORY IMPROVEMENT...
by SUPER BODY, SUPER BRAIN on Apr 20, 2012

Jumping Jacks with Bicep Curls! Try my BICEP JACKS for better coordination, strength and muscle power

Jumping Jacks with Bicep Curls! Try my BICEP JACKS for better coordination, strength and muscle power. Michael Gonzalez-Wallace shows a fun way of twisting a regular jumping jacks and make it into a powerful fitness move!
by SUPER BODY, SUPER BRAIN on Apr 18, 2012

Jumping Jacks with Bicep Curls! Try my BICEP JACKS for better coordination, strength and muscle power

Jumping Jacks with Bicep Curls! Try my BICEP JACKS for better coordination, strength and muscle power. Michael Gonzalez-Wallace shows a fun way of twisting a regular jumping jacks and make it into a powerful fitness move!
by SUPER BODY, SUPER BRAIN on Apr 18, 2012

Parkinson and Exercise: April is Parkinson Awareness month -1 Year after SUPER BODY, SUPER BRAIN wins its first official grant for Parkinson disease

Michael Gonzalez-Wallace author of Super Body, Super Brain writes about Parkinson and Exercise: 1 year after winning its first official grant at the Capistrant Parkinson Center in Bethesda Hospital St Paul, Minnesota. Parkinson and Exercise: April is...
by SUPER BODY, SUPER BRAIN on Apr 12, 2012

Triceps Workout and Triceps Exercise by Michael Gonzalez-Wallace. Body Weight Dip Tone your arms and build sleek arms and better fitness

Triceps Workout by Michael Gonzalez-Wallace. Body Weight Dip Tone your arms and build sleek arms and better fitness...
by SUPER BODY, SUPER BRAIN on Apr 10, 2012

Triceps Workout and Triceps Exercise by Michael Gonzalez-Wallace. Body Weight Dip Tone your arms and build sleek arms and better fitness

Triceps Workout by Michael Gonzalez-Wallace. Body Weight Dip Tone your arms and build sleek arms and better fitness...
by SUPER BODY, SUPER BRAIN on Apr 10, 2012

Waist Workout. Flamingo exercise to improve strength, agility an shrink your waist

Michael Gonzalez-Wallace author of Super Body, Super Brain proposes a new exercise for your waist to improve strength, flexibility and strength...
by SUPER BODY, SUPER BRAIN on Apr 3, 2012

Super Plank Core Workout by Michael Gonzalez-Wallace

Super Plank Core Workout by Michael Gonzalez-Wallace...
by SUPER BODY, SUPER BRAIN on Mar 24, 2012


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