Blog Posts - Alternative Therapies



The Many Benefits of Acupuncture

Over time, acupuncture has been fine-tuned for the treatment and prevention of disharmony and disease. It works on the concept of a vital universal energy, or Qi (Chi), that is thought to be inherent in all things. Qi is the … Continue reading...
by The Healthy Haven by iHerb on Jun 21, 2014

KQ Naturopathic Centre

Penang Spirit Penang Spirit - Healthy And Holistic Lifestyle in Penang KQ Naturopathic Centre is located in a quiet residential area in Pulau Tikus. Established in 2012, KQ promote healing through naturopathy. KQ Naturopathic Centre is located in a...
by Penang Spirit on Jun 19, 2014

KQ Naturopathic Centre

Penang Spirit Penang Spirit - Healthy And Holistic Lifestyle in Penang KQ Naturopathic Centre is located in a quiet residential area in Pulau Tikus. Established in 2012, KQ promote healing through naturopathy. KQ Naturopathic Centre is located in a...
by Penang Spirit on Jun 19, 2014

CLEANSING THROUGH PANCHAKARMA: Interview with Ayurvedic doctor Ashutosh Guleri

Alongside the growing interest in Ayurveda has come a growing interest in panchakarma (also spelled panchkarma), the Ayurvedic way to cleanse the body. And as […] Continue reading at The Mindful Word journal of engaged living [http://www.themi...
by The Mindful Word on Apr 15, 2014

IN HARMONY: 3 easy ways to experience sound healing in your everyday life

The world of sound healing comes in many different shapes, sizes, energies and tones. At the core, however, it’s quite simply the art of using […] Continue reading at The Mindful Word journal of engaged living [http://www.themindfulword.
by The Mindful Word on Apr 10, 2014

SCIENCE OF LIFE: A brief history of Ayurvedic medicine from mythology to modern day

Similar to the origins of Chinese medicine, Ayurvedic medicine has both mythological and historical beginnings. According to myth and religion, the god, Brahma, was in […] The post SCIENCE OF LIFE: A brief history of Ayurvedic medicine from myt...
by The Mindful Word on Feb 19, 2014

LIVER-GALLBLADDER CLEANSING: Total body detoxification and the way to healthy aging

The blood tests requested by Dr. Gordon Tessler when I first visited him in 1982 revealed that all my liver enzymes were above normal, indicating a stressed […] The post LIVER-GALLBLADDER CLEANSING: Total body detoxification and the way to he...
by The Mindful Word on Feb 14, 2014

CENTRE YOURSELF: A morning ritual to help you stay healthy (and sane) this holiday season

The holiday season gets busy. And with all the added busy-ness, taking good care of ourselves is often the first thing we neglect to do. […] The post CENTRE YOURSELF: A morning ritual to help you stay healthy (and sane) this holiday season appe...
by The Mindful Word on Dec 10, 2013

PAINTING TO HEAL: An excerpt from Healing with the Arts

Mary’s story: Painting to heal Twenty years ago, life challenged me. I became depressed and everything in my life shattered and changed. I felt like […] The post PAINTING TO HEAL: An excerpt from Healing with the Arts appeared first on Th...
by The Mindful Word on Nov 27, 2013

CONQUER YOUR STRESS WITH MIND/BODY TECHNIQUES: Alternative therapies that will help you heal [book review]

CONQUER YOUR STRESS WITH MIND/BODY TECHNIQUES:Alternative therapies that will help you heal Kathy Gruver [Infinity Publishing, 215 pages] Though you can’t get rid of stress, […] The post CONQUER YOUR STRESS WITH MIND/BODY TECHNIQUES: Alte...
by The Mindful Word on Nov 4, 2013

CONQUER YOUR STRESS WITH MIND/BODY TECHNIQUES: Alternative therapies that will help you heal [book review]

CONQUER YOUR STRESS WITH MIND/BODY TECHNIQUES:Alternative therapies that will help you heal Kathy Gruver [Infinity Publishing, 215 pages] Though you can’t get rid of stress, […] The post CONQUER YOUR STRESS WITH MIND/BODY TECHNIQUES: Alte...
by The Mindful Word on Nov 4, 2013

THE CONSCIOUS CONNECTION: An interview with Maharishi Ayurveda practitioner Dr. Nancy Lonsdorf

Unlike allopathic medicine which focuses on healing specific parts of the body and tends to use synthetic methods, Ayurveda, an ancient form of medicine that […] The post THE CONSCIOUS CONNECTION: An interview with Maharishi Ayurveda practition...
by The Mindful Word on Sep 4, 2013

JIN SHIN JYUTSU: Balance the body’s energy through the power of touch

Jin Shin Jyutsu® (pronounced “jit-su”) is a time-honoured art of harmonizing the vital energy in the whole person—body, emotions, mind and spirit. Through the power [...] The post JIN SHIN JYUTSU: Balance the body’s energy throug...
by The Mindful Word on Jul 15, 2013

COMING BACK TO CENTRE: 7 ways to re-establish balance between yin and yang

Stress and illness are nature’s way of telling you that you’re out of balance. All life is ruled by the interplay of two dynamic forces [...] The post COMING BACK TO CENTRE: 7 ways to re-establish balance between yin and yang appeared fir...
by The Mindful Word on Jun 20, 2013

Craniosacral Therapy

Penang Spirit Penang Spirit - Healthy And Holistic Lifestyle in PenangIf you are suffering with migraine, frozen shoulder, back pain or gastric problems, you may want to consider craniosacral therapy. Ken Morgan gives an overview of what craniosacra...
by Penang Spirit on Jun 20, 2013

A HEALTHY GLOW: The health benefits of sun exposure

After a long, cold winter, most people get excited about the bursts of warm sunlight that spring promises. Patio furniture comes out, barbeques are ignited, [...] The post A HEALTHY GLOW: The health benefits of sun exposure appeared first on The Mind...
by The Mindful Word on Apr 25, 2013

AURAS AND COLOUR: Using colour to heal and enhance our lives

What is an aura? By definition, the aura is the energy field or “life force” that surrounds, encompasses and permeates all living things. The human [...] The post AURAS AND COLOUR: Using colour to heal and enhance our lives appeared first...
by The Mindful Word on Apr 16, 2013

AROMATHERAPY & ESSENTIAL OILS: The vital force of plant healing

PT5SXTHMTT7R What is aromatherapy? As an ancient healing art that has been around since the pyramids, aromatherapy heals and revitalizes the body and mind. It’s [...] The post AROMATHERAPY & ESSENTIAL OILS: The vital force of plant healing...
by The Mindful Word on Apr 12, 2013

THE BLUE BUDDHA: Lost Secrets of Tibetan Medicine [documentary]

Twelve hundred years ago the people of Tibet developed a comprehensive medical system. They understood how the mind affects the body. They knew subtle ways[...] READ MORE>> The post THE BLUE BUDDHA: Lost Secrets of Tibetan Medicine [documentary] app...
by The Mindful Word on Feb 24, 2013

Top Health Resource for Preventative Care

Certain illnesses can be healed and can be prevented with the holistic approach performed by chiropractors.
by I Told You I Was Sick on Feb 5, 2013


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