Blog Posts - Anapanasati



My Method of Meditation

The post My Method of Meditation appeared first on Discuss Meditation.
by Discuss Meditation on Jul 12, 2015

About Simple Breathing Meditations and How to do breathing meditaton?

About Simple Breathing Meditations and How to do breathing meditaton? Purpose of breathing meditation:The purpose of the breathing meditation is to calm the mind and develop inner peace. We can use this simple breathing meditations alone or as a pre...

Anapanasati Meditation

Anapanasati Meditation  THE PROCEDUREClose your eyes take all the time you need to get comfortableshift musclesstretch and relax spine and neck are relaxed...not held stiffly !there is no stiffness here just comfort ... the beginning of calm...
by astrologylalkitab on Sep 6, 2011

Vipassana meditation: keep calm and carry gum

The concept of Noble Silence is fundamental to Vipassana meditation. You don’t talk to anyone for the duration of your stay; you don’t make eye contact; you refrain from singing show tunes in the shower. By extension, no-one talks or make...
by Innocent in Australia on Jul 22, 2011


Trending Topics

Close