Blog Posts - Anxiety Attack



How “A Life Less Anxious” Truly Changed My Life!!

How “A Life Less Anxious” Truly Changed My Life!! It has now been a full 2 years since my last panic attack! Whether you have been following me all along or just today stumbled upon my blog, I want to say “thank you!” The larg...
by Misdirected Anxiety on Mar 25, 2014

Anxiety Judo

In the movies, there is usually a “good guy” and a “bad guy”. Usually the good guy starts off appearing really strong. Then as the plot progresses, the bad guy increases in strength until the point comes where he seems utterly...
by Misdirected Anxiety on Mar 25, 2014

Panic and Anxiety Attacks: You Could Find The Natural Remedy at Your Vitamin Store!

I've had several wanting to know if there's a natural remedy for panic attacks lately. It's a troubling world right now isn't it?  Troubling times?  Lots of things to feel depressed and panicky about if you allow yourself to stop and think for 2 m...
by A Simple Womans Journal on Mar 14, 2014

Celebrities With Anxiety Disorders Reveiled

I would always be searching for that light at the end of the tunnel when it came to my anxiety disorder, but if you’re in the same situation as I used to be, look no further then these famous names. The people you are about to read about didn&#...
by The Anxious Athlete on Feb 15, 2014

Is Anxiety Making You A Sleepwalker?

Do you jolt awake in the middle of the night and wonder what just happened? Well, it’s probably an anxiety attack that rattles through your sleeping body every now and then. The sensation is not a pleasant one. It takes a few moments for you to...
by The Anxious Athlete on Feb 12, 2014

Anxiety Roadblock – Disappointment or Challenge?

Roadblocks are inevitable, moving through your fears and stopping debilitating anxiety takes a firm understanding of how to perceive a roadblock. Is it a challenge? Or a disappointment for you? This will determine whether or not you stay on course...
by The Anxious Athlete on Feb 11, 2014

8 Powerful Reasons And 3 Awesome Recipes To Start Your Juicing Journey Today!

I truly want to get you pumped about juicing on this beautiful sunday and that’s why I want to give you 8 important reasons to begin juicing, as well as 3 excellent recipes to start your juicing journey today! 1. Drinking fresh juice is full of...
by The Anxious Athlete on Feb 9, 2014

A Wellness Checklist To Help You Battle Depression

A wellness checklist ought to handle the needs of your mind, body, and soul by rendering honest daily goals. It’s meant to encourage you as you battle depression, not drown you, so keep it simple and easy. Battle Depression Naturally If you’re tr...
by The Anxious Athlete on Feb 8, 2014

Does Social Anxiety Lead To Depression?

A defined number of people sometimes experience having a hard time in trying to interact with others. Shyness, isolation, and lack of interest prevent people from having good interactions with others. This is felt by certain individuals and gets to a...
by The Anxious Athlete on Jan 7, 2014

Have You Flexed Your ‘NO’ Muscles Today?

Some people aren’t willing to take no for an answer. So unless you are prepared to continue dealing with their excessive requests…do not give in anymore. Stand up and repeat your refusal, and do not give reasons or excuses either because...
by The Anxious Athlete on Jan 7, 2014

Making Your New Years Resolution To Stop Your Anxiety And Panic Attacks Naturally

The desire to overcome anxiety and panic attacks permanently is only natural considering the debilitating effects these issues can have on your life. It should be understood that while the process of overcoming these attacks does require time and ded...
by The Anxious Athlete on Jan 1, 2014

ANXIETY ATTACK - STOP

Are obsessive scary thoughts ruling your life? Do these thoughts seem beyond your control? Here's how you can quickly address them and begin to feel better.Your anxiety and panic attacks will be a thing of the past with "How to Stop Anxiety Attacks...
by all good stuff 4 u on Dec 31, 2013

7 Stress Management Tips That Will Save Your Life

Stress kills. Maybe not directly but it is definitely one of the leading causes of ailments and diseases worldwide. There are many stress induced ailments that have great potentials of leading to early morbidity or, at the very least, make peoples li...
by The Anxious Athlete on Dec 29, 2013

Children Anxiety Exhibited Through Charlie And The Chocolate Factory

A Great Eye Opener Charlie and the Chocolate Factory, directed by Tim Burton, is one of the greatest films ever made for both the art film and mainstream movie industries. The book-based film managed to bring across the reality of different kinds of...
by The Anxious Athlete on Dec 26, 2013

Merry Christmas From The Anxious Athlete!

Ok…Maybe I got a little too excited over the Hungry Hungry Hippo game! Merry Christmas everyone!
by The Anxious Athlete on Dec 25, 2013

Your First Aid Kit Against An Anxiety Attack

It is rather simple to mistakenly take an anxiety attack for a real heart attack. In fact, most casual observers would not even know the difference between the two if they see it happening right before their eyes. The clear signs of an anxiety attack...
by The Anxious Athlete on Dec 24, 2013

Taking This Message With You Today…

How important it is for us to recognize whether certain beliefs are our own, or coming from someone else. If they come from someone else it’s important to recognize that and begin turning those beliefs into your own.
by The Anxious Athlete on Dec 19, 2013

Anxiety Disorder Facts, Figures, And Most Treatment Options That Probably Won’t Work For You

Give Me The Facts! There are several subgroups of Anxiety Disorders, with different causes and treatment. Anxiety disorders are a serious social and financial concern to American business, since they cost the country more than $42 billion a year in h...
by The Anxious Athlete on Dec 18, 2013

Natural Anxiety Treatment Through The End The Anxiety Program

3 Things I Want You Must Understand Right Now: An Anxiety Disorder Does Not Have Anything To Do With Having A Mental Or Physical Illness Talk Therapy, Medication And Hypnosis Are Not The Cures For Your Anxiety Disorder Your Body And Mind Are Programm...
by The Anxious Athlete on Dec 17, 2013

Depression Recovery Starts Here

If your way of thinking is impacting how you act around other people by altering your mood and behavior, then you need to assess what could be at the core of the issue. Once you’re able pinpoint the problem you should troubleshoot to discover t...
by The Anxious Athlete on Dec 15, 2013


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