Blog Posts - Back Pain

Dr. Jason J. Peloquin of Brooklyn, NY, has obtained the postgraduate designation of Certified Chiropractic Sports Practitioner (CCSP) by the American Chiropractic Board of Sports Physicians™ (ACBSP™). The CCSP certification requires the doct...

How to relieve back pain with heat and cold physical therapy – Your friends are happy to give you advice on how best to treat your sore back. Some advocate the use of heat to the evil in the upper back (with a hair dryer), another advocate for...

While I can personally attest to the benefits of strength training in my life, below is additional information from the Fitness Professional's Guide to Strength Training Older Adults by Thomas R Baechle, and Dr. Wayne L Westcott.  After reading...

Here's another great benefit of starting and staying on a regular strength training program.  Medical professionals estimate that four out of five American adults experience occasional or chronic low-back discomfort.  Low-back pain is respo...

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Yoga Poses for Lower Back Pain 2016 Yoga is the most famous art from India. It is followed by many well known body builders in their daily schedule. They start their day with yoga and then move on to body building, that important is yoga to them, to...

​ by Erik Dalton Ph.D.   It is essential that manual and corrective exercise therapists develop a good basic understanding of rib cage and thoracic spine (t-spine) biomechanics and their relationship to optimal breathing. When we th...

All three of my jobs -- at the library, as a freelance editor and as a blogger -- require me to spend long hours at a computer with my butt in a chair. Needless to say, I do a lot of squirming after a while to stay comfortable. A product that has rea...

Back Pain is one of the common problem now a days. People often complain about having some continuous sensation in their backs. They will bend , twist , rotate but still problem is out of control. Around 25 million Americans and 100 million Indian pe...

Bless all the physiotherapists in the world, they keep us doing exercises. And exercises are good because they get us doing the things we want to do in our daily lives. But how does it work?  This is not an exposition on exercise physiology –...

By Dr. Michael Chillemi I have severe pain in my back and down my leg is this sciatica? Sciatica pain t radiates from your lumbar spine to your buttock and down the back of your leg is the classic sign of sciatica. You might also have discomfort a...

The Sciatic Nerve: The sciatic nerve, the largest single nerve in the body, runs from the lower back, down the back of each leg and is composed of individual nerve roots that start by branching out from the spine in the lower back and combine to for...

If you have never had a massage before and are a bit nervous or a little apprehensive about what to expect, please don't be.There's Deep Tissue Massage, Swedish Massage, Sports Massage, Shiatsu Massage, Hot Stone Massage, Indian Head Massage  -...

Have you ever gone to you GP suffering from a bad back and then just been sent home and told to rest and take painkillers?I bet you - or someone you know - has had just that!By just relaxing at home, you are getting relief from the pain but not actua...

So how many of you can relate to this quote right now? I have been very quiet here lately and I wanted to talk about life as it has been. 2016 has been kind of a roller coaster thus far. I feel that no matter who I talk to, 2016 has been an interesti...

So how many of you can relate to this quote right now? I have been very quiet here lately and I wanted to talk about life as it has been. 2016 has been kind of a roller coaster thus far. I feel that no matter who I talk to, 2016 has been an interesti...

Low back pain with sciatica is among the most common medical conditions. Learn more about the causes, warning signs, some prevention tips and the most effective treatment options. Source: Mount Sinai Hospital   CureJoy Editorial CureJ...

Almost everyone has back pain at some point in his or her lives. According to the National Institutes of Health, back pain is the second most common neurological disorder in the United States—only headache is more common. If you have back pain...

Various treatments for back pain have been developed over the years; some are effective, but most give minimal relief if they give relief at all. One treatment modality being bandied about is electrotherapy – the use of electricity along nerve path...

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