Blog Posts - Being Healthy



Whole30 Prep

Well, Anthony and I are both going to be enduring the Whole30 program in just 5 days! I am so happy that he is going to start this journey with me as well. Sometimes I feel he needs this more than I do, so knowing that he is going to make the effort...
by This Librarian's Life on Feb 25, 2016

Whole30 Prep

Well, Anthony and I are both going to be enduring the Whole30 program in just 5 days! I am so happy that he is going to start this journey with me as well. Sometimes I feel he needs this more than I do, so knowing that he is going to make the effort...
by This Librarian's Life on Feb 25, 2016

Whole30

I had spoken recently about me being in such a funk lately with my fitness and weight-loss goals. It seems recently that I can’t find the motivation to get back on track and continue working towards my goals. A lot of that has been because of...
by This Librarian's Life on Feb 11, 2016

How I Like to Take Care of My Body & Mind

Healthy living can be a bit of a vague term can't it? It's just so subjective. For some, being healthy means only eating organic, seasonal produce and hitting the gym five times a week. For others, a bit of exercise and a balanced diet is enoug...
by Honest Mum on Nov 8, 2015

12 Benefits of Exercise

Many people look at exercise as a way to lose weight and think that if they don’t need to lose weight then they don’t need to exercise.  This statement is false.  Exercise plays an essential role in being healthy and, while it is true...
by Recovery Advocates on Jan 7, 2015

Loving Yourself to Great Health Thoughts & Food —the Ultimate Diet

Share on Tumblr Loving Yourself to Great Health Thoughts & Food —the Ultimate Diet helps create a perspective on health with our thoughts and food. As I read this book, that I received for review in exchange for my honest…Read more &#...
by Blessed Elements/Create on Nov 25, 2014

The New American Herbal

Share on Tumblr My husband and I live a sustainable life style. One of the ways we pursue that life style is growing our own herbs. We cook with them and also use them for an alternative to medicine. I…Read more →...
by Blessed Elements/Create on Nov 23, 2014

Why You Need To Eat Organic Food

Amina Zena talks about the importance of eating organic food. Go to www.MrLocariotv.com to hear all the game on sex, dating and relationships from Mr. Locario       I KNOW YOU'RE TIRED OF WASTING TIME, MONEY AND ENERGY ON WOMEN AND GET...
by I look Sexy Naked on Nov 21, 2014

Easing Off The Calories With Calorease

If waistlines are proof that my husband had a great summer then judging from this photo I think we can assume he had a marvelous time! I began discussing the ‘D’ word with him and tried to pack healthy lunches…Read more →...
by Blessed Elements/Create on Oct 29, 2014

Empty Nest? 4 Tips To Keep Halloween Festive

Halloween was always a big celebration at our house when the kids were at home. Our decorations inside and outside the home really added to the excitement of the Halloween holiday. Now that my kids have families of their own…Read more →...
by Blessed Elements/Create on Oct 27, 2014

Easy Everyday Slow Cooker Holy Mole Chili Recipe

It’s a normal Wednesday evening and my husband and I are getting home at dark after leaving the house before the sun was visible in the morning hours. We are tired, hungry and for these types of days popping something…Read more →...
by Blessed Elements/Create on Oct 23, 2014

Parenting the Second Time Around

Parenting the Second Time Around Parenting the Second Time Around: Nana’s Journey It must be decades before when grandparents had last heard long cries at night and tiring themselves to put their baby to sleep. Since more people now are workin...
by The Things Women Want on Oct 21, 2014

Stand Up for Good Snacks with Ella’s Kitchen-Sponsored Post

For those who follow my blog, you'll know just how passionate I am about healthy food and snacks for my kids and myself.I love that this video by Ella's Kitchen has been dubbed a 'Good Snacking Revolution' and is basically a mini picketing demonstrat...
by Honest Mum on Oct 8, 2014

50% Discount Code For Healthful Munch Food Crum Creek Mills Soy Bites @usfg #crumcreek

I recently posted that I would be receiving Crum Creek Mills Soy Bites in exchange for my honest opinion in my review. The product has come and I’ve tried it and now it is time for the review. To describe…Read more →...
by Blessed Elements/Create on Sep 3, 2014

Perfect Healthful Munch Food Crum Creek Mills Soy Bites @usfg #crumcreek

An important aspect of being a grand mother is to not forget how it was being a mother. It is back to school time again and one thing I remember about being a mom and sending the kids back to…Read more →...
by Blessed Elements/Create on Aug 21, 2014

A New Way To Use Mason Jars! Mason Jar Salads

I have spent some time away from my general routine and just unplugged from technology and enjoyed my grand kids, nature and not feeling stressed from dead lines. My husband, on the other hand, had to work over time as…Read more →...
by Blessed Elements/Create on Aug 18, 2014

Top 7 bodyweight exercises

  Воdуwеіght ехеrсіsеs саn bе іnсrеdіblу еffесtіvе fоr buіldіng musсlе. Іn fасt sоmе оf thеm аrе аt lеаst аs еffесtіvе аs usіng wеіghts. Мауbе mоrе sо. Fоr ехаmрlе, whо wоuld аrg...
by The Savvy Scot on Jun 19, 2014

The Mix & Match Guide to Companion Planting

“I received this book for free from Blogging for Books for this review.” I love growing my own food because I like to make sure no chemicals are introduced to the plant or pesticides used on them. I found out…Read more →...
by Blessed Elements/Create on Jun 17, 2014

Health and fitness in your 50s

Неаlth, nutrіtіоn, fіtnеss аnd ехеrсіsе аrе stаrtіng tо аdd thеmsеlvеs tо уоur lіst оf соnсеrns nоw thаt уоu’rе іn уоur 40′s аnd 50′s. Іt mау stаrt wіth а bіt оf bасk раіn whеn...
by The Savvy Scot on Jun 11, 2014

Flexible Dieting Tips

Flexible Dieting Tips 5 Flexible Dieting Tips That Will Give You a New Lease On Life The best diet in the world is one that will allow you to stay as healthy as possible while still allowing you to eat the food you … Continue reading →...
by The Things Women Want on May 30, 2014


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