Blog Posts - Benefits Of Broccoli

Maximising cancer-fighting properties of broccoli

New research suggests that frozen broccoli has fewer cancer-fighting properties than fresh ones. If you want the full health benefits of broccoli, bypass the freezer aisle, as new research suggests that the frozen variety lacks the cancer-fighting pr...

Protect against Lung Disease with Broccoli Compound

A study published in the American Journal of Respiratory and Critical Care Medicine from John Hopkins School of Medicine announce that a chemical that naturally occurs in broccoli may help protect the lungs against the damage that leads to lung disea...

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