Blog Posts - Binge Eating



How I Completely Recovered from All Eating Disorders

I often get asked what it was that made the difference – what was it that finally made me recover from a 10 year battle with an eating disorder. Looking back there were many things that I tried – therapy, support groups, meditation, dance therapy...
by Help for Eating Disorder on Oct 5, 2013

Researchers Link Alcoholism and Binge Eating Behavior

Addiction and the role of genetic overlap. More evidence has arrived, courtesy of Washington University School of Medicine in St. Louis, demonstrating a genetic link between alcoholism and binge eating disorders. In clinical practice, it is no...
by Addiction Inbox on Sep 15, 2013

Researchers Link Alcoholism and Binge Eating Behavior

Addiction and the role of genetic overlap. More evidence has arrived, courtesy of Washington University School of Medicine in St. Louis, demonstrating a genetic link between alcoholism and binge eating disorders. In clinical practice, it is no...
by Addiction Inbox on Sep 15, 2013

The Real Roots of Food Addiction: Conquering Binge Eating Disorder

“When did you first begin to substitute food for love?”  I asked my client.  (Note:  Names and identifying information have been changed to protect confidentiality.) “I don’t really know,” she answered, reaching for t...
by Fannies on Sep 13, 2013

Special Q and A Day for Intuitive Eating and Help With Disordered Eating

Hi guys! I have been traveling for a few months now and also have unfortunately lost my camera and broken my computer that I use for videos. So while all that is being sorted out I am posting a special Q&A series to answer as many of your questio...
by Help for Eating Disorder on Aug 11, 2013

Dealing with Cravings for Sweets

A very common challenge when recovering from an eating disorder is about how to deal with cravings… This question comes from Sofia and it is about how to deal with cravings for sweets when trying to recover from an eating disorder and practice...
by Help for Eating Disorder on Aug 11, 2013

How to Stop Binge Eating Without an Ounce of Willpower

Learn how to stop binge eating without the struggle of trying to muster up enough willpower to stick to your diet. Believe it or not, you don't need willpower at all and we know that diets always fail because they lead to deprivation which in turn le...
by Health Articles Online on Aug 4, 2013

Tips to End Food Addiction

Do you think it's possible to actually ever end food addiction? When you are bingeing, the last thing you probably feel is that you will ever be able to stop your toxic relationship with food and end food addiction. It just seems like you have no pow...
by Health Articles Online on Aug 4, 2013

What Are the Signs of Binge Eating Disorder?

You know you have a weight problem and you are suffering daily but what are the signs of Binge Eating Disorder? How can you know for sure if you or a loved one just likes to eat too much food or really shows signs of Binge Eating Disorder?
by Health Articles Online on Aug 4, 2013

How to Stop Overeating When Diets Aren’t Working

How many times have you seen a "skinny" person eating some sort of junk food, and thought to yourself, "I don't know how she does that. If I ate that it would go straight to my thighs!?" Do you know the difference between the skinny person that can e...
by Health Articles Online on Aug 3, 2013

Understanding Desire and How to Stop Binge Eating

It's 8:30PM and I'm heading towards the kitchen. I'm at the end of a workday, coming down from 9 hours of emails, calls, and business matters. Sugar is on my mind. Something sweet. Something... fluffy... or creamy... or rich... Noticing my desire for...
by Health Articles Online on Aug 3, 2013

Counting Calories and Tracking Bodyweight: A Life Lived in Numbers?

Tracking and counting are delightful hobbies: tracking my daily caloric intake, my workouts, my weight, my finances, my business leads, my YouTube video views, my website traffic... There's safety in numbers: safety from feeling in control if I have...
by Health Articles Online on Aug 3, 2013

What To Do When Your Self-Disgust Is On Overdrive

The waist of my pants is digging into my skin. I feel the tightness of the fabric, wrapped around my thigh like a bandage. I refuse to let these pants go... they used to be my favorites. I cringe to think that I need a size bigger. No! I scream to my...
by Health Articles Online on Aug 3, 2013

Self-Acceptance: Doesn’t That Keep Me Stuck?

We're so used to beating ourselves up for our appearance, what we did/didn't accomplish for the day, whether we ate "well" for the day or not, and so on. You've probably heard a hundred times: "First you must learn to love and accept yourself before...
by Health Articles Online on Aug 2, 2013

Reasons for Binge Eating – The Emotional Cause of Your Binging

What are you trying to avoid if you are Binge Eating? There is help available. Taking the first step towards wellness begins with raising your hand and admitting that you want to to get well. Here are some of the strategies to help you stop.
by Health Articles Online on Aug 2, 2013

Binge Eating Can Kill

Binge eating disorder, generally known as compulsive over-eating, is an eating disorder, where a person eats excessive amounts of food in short periods of time while experiencing a loss of control over their eating. A person suffering from this disor...
by Health Articles Online on Aug 1, 2013

Weight Loss Tip #2: Don’t Overeat

Knowing when to stop eating is crucial if you want to lose weight. Here's a few tips on how to prevent yourself from overeating at your next meal.Read more ›The post Weight Loss Tip #2: Don’t Overeat appeared first on Joshuakeith.net.

Ten Things To Do Instead of Binge Eating

Ten Things To Do Instead of Binge Eating While we all reach for food for many different reasons, there are big consequences associated with binge eating.  Various health problems and obesity are just a few bad things that can happen to a person that...

Eating Disorders Like Anorexia Or Bulimia Affect All Ages

Eating disorders like anorexia nervosa and bulimia nervosa affect all age groups. The people who are most commonly affected are those who are in their college student years (teenagers to early twenties).Statistics published by The Massachusetts Eatin...

Eating Disorders – Serious Business

There are four main eating disorders: Anorexia, Bulimia, Binge Eating Disorder, and Compulsive Overeating. Anorexia and Bulimia are considered starvation eating disorders. Binge Eating Disorder and Compulsive Overeating are classified as excessive ea...


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