Blog Posts - Body Love



Womanifesting! Fertility Goddess Affirmation Cards [Your Free Downloads]

Hey Goddess! Here are your free downloads to accompany the Womanifesting Fertility Goddess Affirmation Cards. This powerful deck of life manifestation cards is the follow up to the African Goddess Affirmation Cards. xoxo About the Womanifesting Godde...

Spiritual Bathing Rituals: How Sacred Baths Can Empower You to Be Your Best

Sacred self-care rituals are important to our emotional, mental and spiritual health and well-being. I talk about the practice of spiritual bathing and sacred baths in The Sacred Bombshell Handbook of Self-Love. Spiritual bathing in my culture is an...

[Essence Advice Column] Dear Abiola, How Do I Get It Popping After Menopause? + One Man’s Advice

“Our moms had Dear Abby and we have Dear Abiola…” Dear Abiola, I’m 61 years old and everyone really thinks I’m between 35 and 40. I know it might sound like I am reaching but every woman in my family is proof that good black don...

What is the Sacred Bombshell Aphrodisiac Love Spell Manifestation Kit? [Sacred Self-Care Kit]

Sacred Bombshell (n) – a woman who loves, honors, and cherishes herself Sacred Self-Care (n) – mind. body. spirit. pleasure. What are the Sacred Bombshell Self-Care Kits? The Sacred Bombshell Self-Care Kits are a collection of divine femi...

Coye Makes It Happen! ‘What Dropping 50 Unhealthy Pounds Taught (Or Reminded) Me’

Coye’s weight release journey… What letting go of 50 pounds reminded her in the process. Hey Sacred Bombshell, After several years, possibly a decade, of making New Year’s Resolutions and never seeing them through to the desired res...

What is the Sacred Bombshell Womb Chakra Bliss Kit? [Sacred Self-Care Box]

Sacred Bombshell (n) – a woman who loves, honors, and cherishes herself Sacred Self-Care (n) – mind. body. spirit. pleasure. What are the Sacred Bombshell Self-Care Kits? The Sacred Bombshell Self-Care Kits are a collection of divine femi...

Dear Photo Diary: The Sacred Bombshell Self-Love Soirée! (Thank You to Our Sponsors)

It’s time for a Sacred Bombshell Self-Love Soirée — and I’d love to pow wow with you.  We are celebrating the launch of my Sacred Bombshell Self-Care Kits and the relaunch of my site with a Playshop, Burlesque Class, decadent treats, goodies...

Vegan and Vegetarian Eats for the Big Game! Sacred Bombshell Football Party Menu (Photo Diary)

Who says that vegetarianism and football don’t go hand in hand? This was so much fun. I partnered with Target to do a Target Run to prep healthy vegan and vegetarian eats for The Big Game 🏈 and found everything from veggie burritos an...

The Sacral Chakra Divine Feminine Body Love ‘Adult Talk’ You Never Had! (Video)

If your beautiful and amazing rockstar mom is like mine, she loved you but never gave the the coming of age adult chat (the sex talk) in the positive, healing and healthy way you needed to hear it. I took the stage at the Art Institute of Chicago at...

Body Love Pep Talk! Talking Self-Acceptance at Chicago Ideas Week (Speech Video)

I was honored to be invited to speak at the prestigious Chicago Ideas Week conference. If you are into TEDx or TED Talks, then you will love Chicago Ideas Week. My panel was called “The Talk.” We had an incredible standing room only audie...

Spiritpreneur School 22! How She Healed Herself with Aromatherapy & Essential Oils

Empowerment mavens Abiola Abrams and Nicole Fraser on Spiritpreneur School – healing yourself with natural remedies including essential oils and aromatherapy. Welcome to Spiritpreneur School! Class is in session for business bombshells. We’r...

Spiritpreneur School 16! How to Be an Authorpreneur with the Queen of Plus Sized Fiction (Audio)

What is an authorpreneur? An author who has turned writing her books into her business. A great inspiring conversation with writer and entrepreneurial multimedia mogul Michelle Cuttino… In her last appearance here on the self-love blog, Michell...

Good morning and Happy Wednesday beautifuls. With the…

Good morning and Happy Wednesday beautifuls. With the unpredictable weather of spring rolling along I am wrapping up in color, comfort, lace, and style love. My picks are from the VS Body by Victoria collection and are the demi bra and thong panty. F...
by Lingerie.Obsessions.se on May 20, 2015

Shaping Up, Running From Analysis Paralysis, and Self-Care (Photo Diary)

Analysis paralysis has many faces. Thanks to the amazing Terrell in the New Balance store in the Flatiron District of New York City. He provided amazing customer support. I’ll be coming back to buy a pair of custom sneaks because of Terrell. He...

Good morning and Happy Thursday beautifuls. With a crazy busy…

Good morning and Happy Thursday beautifuls. With a crazy busy day in front of me I am wrapping up in the perfect color, lace, comfort, and style love. My picks are from the VS Body by Victoria collection and are the perfect shape bra and hiphugger pa...
by Lingerie.Obsessions.se on Apr 23, 2015

Spiritpreneur-in-Progress! The Fabulous Yelitsa Jean-Charles and Her Natural Hair Dolls

Hey Gorgeous-  The Sacred Bombshell movement is all about self-love, and this blog is about self-worth. We define a Sacred Bombshell as a woman who loves, honors, and cherishes herself in mind, body and spirit. For most of us, this sense of self-wor...

How to “Own Your Lens” with the Empowered Series (Audio)

“You own the power to change the lens you see yourself through by choosing to fill up with feel-good potential, not by balancing your feel-good potential on images or numbers.” – Natalie Marie Shapiro, Strategic Coach and Healer Thi...

Good morning and Happy Friday beautifuls! With the weekend…

Good morning and Happy Friday beautifuls! With the weekend almost here, I am wrapping up in sleek black, mesh, comfort, and sexiness love. My picks are from the VS Very Sexy collection and are the push up bra and hiphugger panty. Feeling incredibly b...
by Lingerie.Obsessions.se on Apr 17, 2015

Good morning and happy Monday beautifuls. With yet another week…

Good morning and happy Monday beautifuls. With yet another week beginning I am wrapping up in color, print, and lace love. My picks are from the VS Very Sexy collection and are the push up bra and lace waist hiphugger panty. The post Good morning and...
by Lingerie.Obsessions.se on Apr 13, 2015

How to: Damali’s Garlic Honey Recipe! DIY Homemade Immune Boosting Antibiotic (Video)

How to Make Garlic Honey! A DIY homemade antibiotics recipe… Watch! Damali’s Garlic Honey Recipe [YouTube Link]   With a history of human use of over 7,000 years, garlic is native to central Asia,[3] and has long been a staple in the...


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