Blog Posts - Body-weight Training



Bar Brothers Review

I highly recommend you to turn into a better and effective program with the Bar Brothers system where it would really support you to transform your body into the attractive one even without have to go to the gym. {Continue Reading...}...
by Discount Sphere on Jul 6, 2015

Personal/Group training sessions for Kettlebells and Body-weight training available

ust to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get your join...
by Gaijin Kettlebell Japan on Aug 11, 2014

Personal/Group training sessions for Kettlebells and Body-weight training available

ust to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get your join...
by Gaijin Kettlebell Japan on Aug 11, 2014

Muscle Structure: 4 Day Swell (Day 2)

Hello Everyone,Here is Day 2 of this series.  It's not as much work as Day 1 but we want to give our muscles a rest so they heal properly.  Tomorrow we will push harder.  Enjoy.   ...
by My Weave on Oct 28, 2013

Natural Body Building

The body building industry has taken a very firm stance on the use of illegal and artificial substances especially in competitions. There are even specific contests geared toward natural body Continue Reading →...
by Give Me Cash on May 21, 2013

How to Jump Higher, Without Lifting Weights!

When we think power training and training to jump higher, a lot of people automatically think weight training. But incorporating weight training to jump higher, is a luxury, not a necessity! I have personally trained scores of athletes and trainees w...
by How to Jump Higher on Apr 5, 2013


Trending Topics

Close