Blog Posts - Boot Camp In Ct



Congratulations to Craig LaPlante the Winner of the 21-Day Summertime Slim Down Challenge

Congratulations to Craig LaPlante the Winner of the 21-Day Summertime Slim Down Challenge! Craig lost 14.6 pounds, 13.5 total inches, and 2% body fat in just 21-days. Finishing in 2nd Place Michael Gallon Michael Lost 10.6 Pounds, 10.5 Total Inches,...
by CT Workout-Personal Trainers on Jun 30, 2014

Paul Shares His Change Your Body Boot Camp Success Story

In less than 12 months Paul has lost more than 30 lbs and has completely transformed his body and his life at Change Your Body Boot Camp in Newington, Connecticut. Paul Has lost more than 30lbs at Change Your Body Boot Camp In Connecticut Click Here...

Sadya Lost 13 Pounds Of Fat And Three Dress Sizes In Less Than Two Months of Boot Camp In Connecticut

Sadya has lost more than 13 pounds of ugly body fat and lost three dress sizes in a little bit less than two months while working out at Change Your Body Boot Camp In Newington, Connecticut. Watch The Video Below To Hear What She Has To Say About Cha...

The Three Different Body Types and How to Eat For Each One to Get the Best Weight Loss Results

There are three distinct body types – endomorph, mesomorph and ectomorph: Ectomorphs are lean, skinny and bony with fast metabolisms and extremely low body fat. Mesomorphs are lean, muscular and naturally athletic; they lose fat and gain muscle eas...
by CT Workout-Personal Trainers on Sep 12, 2011

The Three Different Body Types and How to Eat For Each One to Get the Best Weight Loss Results

There are three distinct body types – endomorph, mesomorph and ectomorph: Ectomorphs are lean, skinny and bony with fast metabolisms and extremely low body fat. Mesomorphs are lean, muscular and naturally athletic; they lose fat and gain muscle eas...
by CT Workout-Personal Trainers on Sep 12, 2011

Are You a Rugged Maniac?????

Coming up on September 24th in Southwick, MA is the Rugged Maniac Event and I would like to get a group of participants together to enter the event. It’s basically a 5k rave with all kinds of obstacles then a big party after. Sounds like “FUN STU...
by CT Workout-Personal Trainers on Jun 15, 2011

New Boot Camp Class Times our location in Newington, Connecticut

If you are looking to effectively lose weight, burn fat, tone your body, meet some new friends, and receive ongoing support and motivation, then you have come to the right place. Change Your Body Boot Camp in Newington, CT is definitely the fitness b...

Get Started With a FREE Two Week Trial to Change Your Body Boot Camp in Newington, CT

Happy New Year! I hope all is well and that you had a Great Year in 2010. Now that it’s 2011 I wanted to help you get the New Year started the right way by offering you a FREE Two Week Trial to Change Your Body Boot Camp in Newington, CT. This two...

Get in Shape at Change Your Body Boot Camp in Newington, Connecticut

Make this the summer when you finally loose those extra pounds that have been troubling you for a while and get into the best shape of your life! Let the experts at Change Your Body Boot Camp in Newington, Connecticut help. Change Your Body Boot Camp...


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