Blog Posts - Cognitive Behavior Therapy

Beating The Blues: Here’s Helpful Advice

Many who suffer from depression feel that there is no relief, but that’s not true. Depression can be fought as long as you know what to do.This article has advice to help you should take to overcome depression. Get some sun every day. There hav...
by Lourenzo Blog on Aug 13, 2015

Helpful Advice To Aid You In Your Battle With Depression

If you have been feeling depressed, then it can leave you wondering how to get out of feeling like that. There are no easy answers because everyone is different. You must identify ways to overcome depression, so try reading these tips to do that. Tre...
by Lourenzo Blog on Aug 9, 2015

Stress relief center for Cognitive behavioral therapy since 1983

The scenario which existed some decades back is the not the same now. The probability between win and the other one is no more fair and people at the non-winning side ends ultimately in Stress.    The scenario change applies to the treatments as we...

Introduction to Anxiety and Child Anxiety Disorders

Childhood Anxiety Disorders Children as well as adults experience feelings of anxiety, worry, and fear when facing different situations, especially those involving new experiences. However, if anxiety is no longer temporary and begins to interfere wi...
by Psychology Videos on Nov 11, 2013

An introduction to Cognitive Behavioural Therapy ( Aaron Beck)

Aaron Temkin Beck (born July 18, 1921) is an American psychiatrist and a professor emeritus in the department of psychiatry at the University of Pennsylvania. He is widely regarded as the father of cognitive therapy, and his pioneering theories are w...
by Psychology Videos on Nov 11, 2013

A Conversation with Aaron T. Beck

Aaron T. Beck- Biography Aaron Beck was born in Providence, Rhode Island, USA, the youngest child of four siblings. Beck’s daughter, Judith S. Beck, is also a researcher in the field of cognitive therapy and President of the Beck Institute. She...
by Psychology Videos on Nov 11, 2013

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