Blog Posts - Crossfit



Be Fit While Having Fun With Crossfit Training

By Harriet Porter Every one of us are aiming to have that perfect sculpted bodies most model has. This is not impossible particularly whether you train very well. There are different fitness training that we can choose from these days. All we have to...
by Health Tips And Tricks on Sep 2, 2014

Proven Benefits A Crossfit Training Will Provide

By Harriet Porter Looks is the primary thing we are very concerned about. Most people even pay a lot of money just to make certain they got the look that they want. Also, there are people who just want to get it and live a healthy life. No matter wha...
by Health Tips And Tricks on Sep 2, 2014

Reebok Nano 4.0 CrossFit Shoe

The following post is sponsored by FitFluential LLC on behalf of Reebok.The right gear for the right situation. One of the reasons so many people turn to Reebok for CrossFit gear is that the company has made a huge investment in the sport, both finan...
by Midwest Multisport Life on Aug 26, 2014

Seven things followed by practitioners intelligent diet

A diet rich in soy and whey protein, found in products such as soy milk and low-fat yogurt, has been shown to reduce breast cancer incidence in rats. (Photo credit: Wikipedia)English: Balanced Diet (Photo credit: Wikipedia)Not divided on yourself, yo...
by Best Daily Entries on Aug 25, 2014

Exercícios de CrossFit para aumentar massa magra e definição muscular

Os melhores exercícios de CrossFit para força e definição muscular Em geral, os exercícios CrossFit são ótimos para ganhos de massa magra e definição muscular. Além disso, eles testam os limites de sua força, velocidade e resistência e aj...
by Dicas do Professor on Aug 22, 2014

Summertime…

As I recall from my childhood, summer usually went from the first week of June until Labor Day.  It seemed like it was forever.  This year schools were out by mid-May and are returning to school the first week of August.  This summer has flown by...
by The Book of Stevie on Aug 7, 2014

ultimate crossfit core workout at home

I shot this video on a whim postWOD (after my "workout of the day") so please don't judge my sweaty and unkempt appearance. :PFriends have been asking me to teach them how to exercise their core for "bikini-worthy" abs, admittedly, I'm not a 100% the...
by Ms. Eggplant's Chronicles on Aug 3, 2014

Learn More About Fitness With Crossfit Roseburg

By Annabelle Holman Applying crossfit techniques into a workout regime is fast fitting the most popular and exciting of exercises as it delivers an intensive regime that cannot compare to conventional methods. This is due to the fact that various bod...
by Health Tips And Tricks on Jul 30, 2014

Learn More About Fitness With Crossfit Roseburg

By Annabelle Holman Crossfit exercise methods have increased in popularity offering an intensive and alternative form of exercise in the form of military type training. It demands a great deal of energy and physical engagement that puts the body thro...
by Health Tips And Tricks on Jul 30, 2014

Learn More About Fitness With Crossfit Roseburg

By Annabelle Holman Performing crossfit has become all the rage in the world of fitness and endurance offering intensive training that is compared to the rigorous styles involved in military techniques. Such measures focus on engaging all components...
by Health Tips And Tricks on Jul 29, 2014

The Road to Becoming a CrossFit Coach

A few friends over the years have told me, “Hey you should be a coach! You would be good at it!” At first I kind of laughed it off but the seed was planted and it sat on the back burner on my bucket list. The rumor about obtaining a cros...

Learning Comes in Many Different Forms

Part two of The Road to Becoming a CrossFit Coach My test results arrived again in an email but this time it read PASS! Now I could begin coaching and teaching the fundamentals. All that studying paid off which is what I should have done the first t...

CrossFit Greenhills new giveaway winner

Since CF101 already started yesterday at CrossFit Greenhills and despite emailing and tweeting my winner, I still did not get any reply, I was forced to re-draw a winner.The new winner who gets totally free CF101 classes is:Congratulations! Please re...
by Ms. Eggplant's Chronicles on Jul 7, 2014

CrossFit Greenhills Giveaway Winner

Good Morning Everyone! :)A very lucky reader will be taking her fitness to the next level starting tomorrow!...and I am sincerely hoping that CrossFit will change your whole perspective on life, fitness and health just as much as it did mine.Congratu...
by Ms. Eggplant's Chronicles on Jul 5, 2014

giveaway: win an entire crossfit 101 program from crossfit greenhills

This is my box. My home away from home.I started Crossfit unsure and not knowing what to expect but now I am 100% addicted and all of these people have become my friends. I look to each and everyone of them for inspiration. We all have our own differ...
by Ms. Eggplant's Chronicles on Jun 27, 2014

Selecting The Best Crossfit Providence RI Gym

By Sally Delacruz People that are considering the idea of making certain their health and well being needs are managed appropriately are often required to make tough decisions. Finding a facility that is equipped to supply the machines and settings n...
by Health Tips And Tricks on Jun 27, 2014

A Guide To Crossfit Paleo Diet Challenge

As of late I was placed in contact with Adam and Brandi Long a couple that run a Paleo Diet site (The Paleo Kitchen), and activity at a Crossfit rec center here in Atlanta.  Considering I've received a basically Paleo count calories as of late (...
by Beauty SkinCare Reviews on Jun 27, 2014

Cate's Crossfit For RossidisOnlineStore .

 Special thanks to Katerina Varela , Greek Champion of Crossfit  and owner of Cate's Crossfit Gym in Greece. This photoshoot made for rossidisonlinestore.com Photographer : Kostas Amiridis Model : Katerina Varela Styling : Rossidis team...
by Ros.E. on Jun 26, 2014

Review: MisFit Shine Activity Tracker

Back in February of this year when I decided to use some credit card points towards a new fitness tracker, I was actually looking to get the FitBit. However, after it was reportedly giving people chemical burns, I decided against it and went with the...
by Savvy Brown on Jun 6, 2014

Customizable Reebok CrossFit Nano 4.0 Now Available

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Customizable Reebok CrossFit Nano 4.0 Now Available The wait is over! The customizable Reebok CrossFit Nano 4.0 is now available for p...
by Mstraightnocut on Jun 4, 2014


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