Blog Posts - Crossfit



Customizable Reebok CrossFit Nano 4.0 Now Available

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Customizable Reebok CrossFit Nano 4.0 Now Available The wait is over! The customizable Reebok CrossFit Nano 4.0 is now available for pre...
by Peanut Butter and Whine on Jun 4, 2014

2014 Seattle Rock 'N' Roll Marathon Here WE Come!! #Seattle #RNRSEA @RunRocknRoll

Woot!  It's official.  To celebrate our first no-so-wittle kid graduating from high school, we will be running a half marathon as a family.  Everyone is registered!Yes, CG and I as well as my 17 year old son, 14 year old daughter, and...
by United States of Motherhood on Jun 4, 2014

crossfit before and after - 2 month progress

So I've finally summed up the courage to post a slightly "skimpier" version of a before and after pic as compared to the one in my last post...Hopefully/maybe next time, I'll finally graduate to a bikini photo but 'til then...Let's stick with gym clo...
by Ms. Eggplant's Chronicles on Jun 2, 2014

Crossfit North East Regionals Haul!

In case you didn’t know, this past weekend (Friday, Saturday, and Sunday) was the Crossfit Regionals for the North East athletes.  My family and I attended all three days.  It […]...
by D.G.S.Beauty on Jun 2, 2014

Selecting The Right Crossfit Roseburg Gym

By Marci Glover Getting in shape and leading a lifestyle is often a challenge for people at various stages of their lives. Most people discover that they are unfamiliar with all that is necessary for being able to exercise and produce the most effect...
by Health Tips And Tricks on May 31, 2014

Choosing The Right Crossfit Roseburg Gym

By Marci Glover Getting in shape and leading a lifestyle is often a challenge for people at various stages of their lives. Most people discover that they are unfamiliar with all that is necessary for being able to exercise and produce the most effect...
by Health Tips And Tricks on May 31, 2014

Crossfit Kids Workouts

CrossFit workouts mainly focus on body strengthening. Mostly gyms provide these types of workouts for kids fitness. A crossFit kids fitness center allows your kids to grow fast and keep healthy and strong.

Teen VS. Glass Blender: We Are Not Given More Than What We Can Handle, Right?

Umm for the record? This sucks! Teen vs glass blender. Blender won! His hand happened to be inside it washing it when he bashed against the sink Friday night.For the record? This is the 2nd glass blender jar he has broken. #BullInAChinaShop ...
by United States of Motherhood on May 26, 2014

Joining The Right Crossfit Roseburg Gym

By Marci Glover Getting in shape and leading a lifestyle is often a challenge for people at various stages of their lives. Most people discover that they are unfamiliar with all that is necessary for being able to exercise and produce the most effect...
by Health Tips And Tricks on May 23, 2014

Week 1-Homework

There are a few things I believe to my core.  One of them is that when you really get sick of something you will do something about it.  Truly getting SICK of something requires you changing how your brain works and how you think about things.  In...
by The Book of Stevie on May 22, 2014

Be Smart, Take Care & Be Well #HerHealth #Shop @Walgreens

I am a member of the Collective Bias®  Social Fabric® Community.  This shop has been compensated as part of a social shopper amplification for Collective Bias and its advertiser. It's in the mom handbook and somehow we are wired to fol...
by United States of Motherhood on May 19, 2014

Challenge 1: Move, Maintain, Music

So here I go on Carlos’ fit by Fourth journey.  Funding severely put a kink in my Crossfit workouts, so I’ve been taking what I learned and trying to stay active this last few weeks while my bank account becomes more accepting of my phys...
by The Book of Stevie on May 18, 2014

Reebok Delta New Brand Mark Launched in Penang

Reebok Delta is the new brand mark for Reebok that represents a better life through fitness. Last month Reebok Malaysia unveiled its new brand mark the Reebok Delta symbol @ Reebok FitHub in Gurney Paragon, Penang. The branding change coincides with...
by Sunshine Kelly on May 14, 2014

Reebok Haul

Last month my husband and I joined a new Crossfit box that is opening up this month.  I am very excited to actually try this out because I can see […]...
by D.G.S.Beauty on May 8, 2014

will crossfit make you "big"? (+1st month progress)

Will Crossfit Make You Big?This was my biggest concern before I started doing Crossfit. I tend to bulk easily and the last time I did any sort of weight-training in the gym, I ended up wider than I intended and fatter when I stopped working out.Googl...
by Ms. Eggplant's Chronicles on May 7, 2014

crossfit greenhills - what to expect on your first day (baseline)

So you now you took your trial class (or not) and decided to finally take the plunge and enroll in Crossfit 101.Congratulations!Here's what you should expect on your first day.baseline crossfitUnlike regular class, CF101 always begins with a lecture.
by Ms. Eggplant's Chronicles on May 5, 2014

what crossfit is like - a beginner's guide (crossfit greenhills)

When I was first approached by Kyle to give Crossfit a try, I was petrified. I knew nothing about it except horror stories from friends who vomitted and/or passed out mid-workout. I am not the most athletic or coordinated person out there. I have not...
by Ms. Eggplant's Chronicles on May 2, 2014

The Kitchen Sink

Wow. I think I'm in the lead for the 2014 Worst Blogger award. Three months with no update? Solid. It's been a busy few months of working out (not as many running miles as I would have liked though) and we also bought new house (come visit k?).Here a...
by Chasing the Kenyans on May 2, 2014

New Products Announcement

If you take a look around any gym, it is likely that you will find someone wearing a pair of Harbinger gloves. For years, they have had a reputation of being a solid product to keep in the gym bag. Under their HumanX brand, Harbinger has recently cre...
by Unique Fitness Concepts Blog on May 1, 2014

DIY Agility Ladder

Many fitness programs focus on the concept of agility. Can you move quickly and easily? One way you will see trainers test for this is by using an agility ladder. I’ve seen these ladders spread out on tracks, football and soccer fields and of c...


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