Blog Posts - Dash Diet Plan



DASH Diet Plan

The DASH diet stands for dietary approach to stopping hypertension (DASH).  This diet is promoted by the national heart, lung, and blood institute a US government organization and has been designed predominantly to reduce hypertension. The dash diet...
by howtoloseweight on Dec 5, 2011

DASH Diet and Weight Loss

The DASH diet is just not designed to promote weight loss, but it can be used as a part of a general weight-loss strategy. The DASH diet plan relies on a weight loss plan of about 2,000 calories a day. If you’re attempting to drop some pounds,...
by Best Burning Fat Info on Jun 10, 2011

What is the Dash Diet?

It is known that diet does influence conditions of hypertension and certain diet plans can help in lowering the elevated blood pressure. This dietary approach to controlling hypertension is called “DASH”, short for “Dietary Approach...
by Blood Pressure Secrets on Dec 4, 2001


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