Blog Posts - Deadlift



My First Powerlifting Competition at the Age of 57

I've written many posts about inspirational people over the age of 50 and now I'm trying to become one.  I plan to compete in my first powerlifting competition at the age of 57.  Although I've competed in many bodybuilding competitions, pow...
by Forever Fit and Firm on Apr 2, 2016

A beginners guide to ‘spotting’ in the gym

The art of spotting is a mysterious, sometimes confusing and underplayed skills when it comes to the gym. It is an unwritten rule when coming to spot a fellow trainer that you should know what your doing, yet its hardly something you can go off and r...
by Tibs News on Oct 23, 2013

How To Deadlift For Beginners

By Arnold Sylvester When it comes to fitness, most people are a little bit overwhelmed at the sheer confusion surrounding certain exercises and their benefits. Learning how to deadlift should be a priority for anyone with serious ambitions inside the...
by Health Tips And Tricks on Sep 10, 2013

Rep Deadlift Day, Some Snatch-Grip Block Pulls, and Accessories

In this video, I have my last set of deadlift warmups, my working sets, and one of the sets of snatch grip pulls. Back to training today after being away for the weekend and my deadlifts felt good, I just felt somewhat out of position. I felt like I...
by PSU Powerlifting Training on Jun 24, 2013

Thoughts on Block Pulls

After posting my heavy deadlift training from the other day, I got some questions about why I am block pulling and it made me start thinking about why I really am. So, let me address some thoughts I have about it and why I do what I do.Historically,...
by PSU Powerlifting Training on Jun 18, 2013

My Road to a 600 lb Deadlift

It has been a whIle since I tested my 1RM and since I just finished a 9 week training cycle using Brandon Lilly’s The Cube Method, I was due. I underestimated what I could pull, but beat my... [[ This is a content summary only. Visit my websit...
by MarkFu's Barbarian Blog on Mar 5, 2013

Body Weight Moves: Prevent Injury, Build Muscle and Generate Power

If you want to pack on muscular size and strength, it can be tempting to head straight for the weights and do compound lifts such as bench presses and squats rather than press-ups, lunges and other body weight exercises. There's a common assumption t...
by Muscle Bodybuilder on Feb 7, 2013

Flexibiliy: An Important Element Of Training

While most exercises do not require anything other than an average flexibility, a few exercises call for more than average level of  flexibility. Perhaps the most conclusive examples are the squat and deadlift. If you have tight Achilles tendons...
by Muscle Bodybuilder on Jan 18, 2013

Deadlift Dynamite

Deadlift Dynamite 6-time World Champion And Multiple Record Holding Powerlifter, Andy Bolton And Renowned Strength Authority, Pavel Tsatsouline Teach You How To Master The King Of All Strength Exercises – The Deadlift. Http://deadliftdynamite.c...
by İnternet to make money on Dec 16, 2012

Deadlift Dynamite Review | Is Andy Bolton and Pavel Program Good?

You probably have observed another Deadlift Dynamite Review but none of them shows you that Deadlift Dynamite SCAM or certainly not!. In our Unbiased and Honest one, could tell you how Andy Bolton and Pavel put a lot of things about Deadlift Dynamite...
by Nancy Product Review on Nov 22, 2012

Furious Pete – Deadlift – 315lbs x 17

Deadlifting – 315lbs for 17 reps. Just started into the deadlifting swing of things… My place for all my Fitness and Supplement Needs – bit.ly Check out everything Furious Pete – www.furiouspete.com Follow Me Facebook –...

Audi RS5 Cabrio, Power And Style Around €90.000

In Germany will have to write out a check for € 88,500. In Italy will go over the 90 000. It’s the price to pay to sit behind the wheel of the Audi RS5 Cabrio. The discovery of Ingolstadt comes from the added vitamins by the sports department...
by autocarsupdate on Sep 21, 2012

Ask Men's Health

How do I prepare my body if I want to start going on a water fast once a week?Whatever your reasons may be for doing water fasting, it's best you possess the right amount of caution. It may have worked tor someone you know, but that doesn't guarantee...
by Body Health Pro on Sep 6, 2012

What You Should Know About Caffeine

Will caffeine help your deadlift? Find out here. If you don't deadlift, you can still get the skinny on caffeine. [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
by MarkFu's Barbarian Blog on Aug 16, 2012

Thursday, August 16, 2012

Will caffeine help your deadlift? Find out here. If you don't deadlift, you can still get the skinny on caffeine. [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
by MarkFu's Barbarian Blog on Aug 16, 2012

Deadlift Tutorial

How To Do Properly Deadlift by Joseph Ng Joseph Ng is 23 y.o.. He is part time fitness model and Men’s Physique Competitor from Toronto, Canada. http://www.twitter.com/Joseph_fitness...
by RippedBody on Jul 29, 2012

The Dos Equis Deadlift

Deadlift responsibly. Drink the the beer after. Related Posts:NFL Linebacker London Fletcher’s Training RoutineAll Things DeadliftSquashing the Injury BugHow To Quickly Add 15 lbs of Muscle... [[ This is a content summary only. Visit my websit...
by MarkFu's Barbarian Blog on Jan 26, 2012

A One-Legged Deadlift

Your "what" hurts? Get to gym and train! You have no excuse or limitation that you cannot overcome. [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
by MarkFu's Barbarian Blog on Nov 4, 2011

Juggernaut Training Method Review and Results

Having done cycles of various strength and conditioning programs and making gains with each, the most recent, may be the best of them all-The Juggernaut Training System. [[ This is a content summary only. Visit my website for full links, other conte...
by MarkFu's Barbarian Blog on Nov 1, 2011


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