Blog Posts - Dealing With Depression

9 Essential Steps For Dealing With Depression

It is known that people with low self-esteem are more prone to depression than the others. Therefore, to deal with this ailment it is important to work on confidence. Listed below are the activities that in themselves are not the methods of struggle...
by The Anxious Athlete on Jul 30, 2015

Dealing with Depression as an Internet Marketer

Depression is no longer a taboo topic. Depression is a common denominator among many demographics, and perhaps more prevalent with internet marketers than you would imagine. Many of the top marketers share their struggles to let you know you are not...
by Sandy Armstrong on Jul 19, 2015

How Exercise Keeps Depression Far Away

Time To Get Moving   Exercise that calls for the utilization of big muscle groups might help relieve the feelings of “repressed” anxiety. Moving, stretching the muscles, the freedom of full-range of motion, and increasing circulation...
by The Anxious Athlete on Sep 25, 2014

Depression Help: What can the Bible do to ease the pain of depression?

There are specific quotes in the Bible that target emotional health and well being and this should come as no surprise as this Book does cover, in my opinion the Continue Reading →...
by Give Me Cash on May 15, 2013

How to destroy depression in one strike

I jumped. An old man slouched in the shadows in the corner of the living room. When I recovered from the shock, I realised that he had been there for [...]...
by Happy Honkers on Mar 23, 2013

I dare - A poem of belief, courage and strength.

I dare keep dreaming, although inside I feel a hollow. I dare keep hoping, Despite the pain and sorrow. My heart goes sinking, beneath the soiling dirt, I dare keep loving and moving past the hurt. Behind the dark shadows, I see bright colors g...
by My Meddling Mind on Jan 31, 2013

An Affirmation For Success

It has been awhile since I stepped out of my box and started trying to talk to the public about mental health. Sometimes, I wonder if it was a bit premature. I’m still not entirely “well” to the point that […]...
by Wilcom Deziner on Jul 23, 2012

Living a healthy lifestyle when dealing with depression – Different ways, tips and ideas

Not everyone wants to resort to medication as a source of treatment when they first begin to experience symptoms of depression, in my opinion and experience, there are plenty of good treatments available, there are also alternatives such as a change...
by My Meddling Mind on Jul 7, 2012

Acceptance and awareness of depression

At some point many individuals with depression might find that it is best to accept their illness. The acceptance process aides in identifying the feelings and emotions associated with the depression, and help you become aware of any triggers that ma...
by My Meddling Mind on May 19, 2012

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