Blog Posts - Dr. Jade Teta

Top 10 Fat Burning Superfoods

by Dr. Jade TetaUnless you've been living under a rock, you are probably aware that some foods make it really difficult to lose weight. Why? These foods create their own self-sustaining cravings, a fact all too well-known to anyone who's ever found h...
by My Fitness Hut Blog on Jun 7, 2016

5 Laws of Metabolism and Metabolic Weight Loss

Dr. Jade Teta  says, that simplistic models can sometimes be useful to help us understand a concept but they can also have serious downsides. For example, the "eat less exercise more" approach to weight loss is one such model.As a general model...
by My Fitness Hut Blog on Mar 30, 2016

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