Blog Posts - Dr. Sanam Hafeez

Beating The Holiday Blues

Singing the Holiday Blues? Neuropsychologist Dr. Sanam Hafeez Offers Tips to Help Cope It’s the most wonderful time of the year. But sadly, not for everyone. Whether it’s dealing with loss, getting over an addiction, bei...
by Another Maria on Dec 6, 2016

How Holiday Drinking Can Hurt Your Thinking

How Holiday Drinking Can Hurt Your Thinking With comments from Dr. Sanam Hafeez of Tis’ the season to eat, drink and be merry. As we celebrate the holidays we often find ourselves joyously hopping from party to party with...
by Another Maria on Dec 6, 2016

4 Kinds of Haters and How to Handle Them

Unfortunately cattiness, passive aggressive digs, backhanded compliments, rants and all out bullying isn’t something limited to just kids and teens. Adults are guilty of these “hater” behaviors and we see them play out in different parts of our...
by Another Maria on Jul 13, 2016

How To Feel More Attractive Without Plastic Surgery Or Weight Loss

HOW TO FEEL MORE ATTRACTIVE WITHOUT PLASTIC SURGERY OR WEIGHT LOSS The current media ideal for women’s overall appearance is achievable by less than 2% of the female population. But we are bombarded with this unrealistic i...
by Another Maria on Jul 1, 2016

10 Ways Stress Is Written All Over Your Face

Photo credit: Julia Freeman-Woolpert 10 WAYS STRESS IS WRITTEN ALL OVER YOUR FACE According to Dr. Sanam Hafeez Psy. D, Colombia University Professor and Founder of Comprehensive Consultation Psychological Services in New Yo...
by Another Maria on Jun 21, 2016

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