Blog Posts - Eating Healthy



How to Kickstart Your Health Journey Like a Boss

The rapid crescendo of music alerts you that it’s time to get up. Peering through heavy lids into the darkness, you see that it’s 6.00am. Its day one of your health journey and time to hit the gym. As you stumble past your cat who stares at you q...
by Oloxir on Dec 14, 2016

Cut Those Calorie Blues

Monday I had my (hopefully) once-every-10-years-colonoscopy. I will spare you the agony and colorful descriptions of the pre- and post-inspection. I’m more concerned about the best after-effect. Weight loss. And the struggle to keep it lost.&#...
by Humoring The Goddess on Dec 6, 2016

Being Vegetarian Can Save You Money

Many people are under the assumption that eating healthier is more costly than eating foods that are unhealthy for you. More recently studies have shown that vegans and vegetarians actually save money by dropping meat and adding more healthy food to...
by Debt Free Living Guru on Aug 29, 2016

Raw Nutty Date Nutritional Bar Recipe

Looking for a guilt free snack? Well look no further. These nutty date bars are nothing but full of goodness. They are guilt free, healthy and delicious. What makes them special is that they are made from raw ingredients. There are no artificial fla...
by mumofthreeboys on Aug 16, 2016

How to Lower Your Risk of Developing Diabetes!

Food choices matter and may require changes to your diet.Though your genes may make you a more likely candidate to develop diabetes, anyone is at risk of getting this disease.  If you found out during your last medical exam that you are borderin...
by Nuts 4 Stuff on Jul 28, 2016

Nutrition Tips for Toddlers with SMA ® PRO Toddler Milk

Coming to the end of nursing if you've breastfed can be an emotional time. I know it was for me.
by Mummy's Got Style on Jul 23, 2016

How To Get Kids To Eat Healthier

via The grocery stores are filled to the brim with high-calorie foods that have little to no nutritional value. But between commercials and picky palates, it is probably hard to get your children to leave the family-size pack of chicken nuggets...
by Cozy Little House on Jul 12, 2016

My Favorite Healthy Dinners

A few months ago we talked about healthy, easy, portable lunch ideas. This week I want to talk about some of my favorite healthy dinners that Mr. Science and I enjoy fairly regularly. It might give you some ideas if... The post My Favorite Healthy Di...

Healthy Cooking. Let’s Spread the Word Together

Previously, I have told you that my blog is not meant to be a food blog. It is not indeed, but occasionally some recipes pop up. This is not because I want to boast about my culinary skills. As a matter of fact, most of the food ideas I share with yo...
by Simply Marina on Jun 27, 2016

4 Healthy Eating Activities to Try: Make Eating Healthy Fun!

One of the most effective ways I’ve found to eat healthy is to make healthy eating a game. After all, what’s the point of living healthy if you aren’t enjoying it? So that’s where these 4 healthy eating activities for... The p...

Healthy Recipe Challenge: Low Calorie Afternoon Snack

While taking out my braids over the weekend, I found myself way too busy to stop and cook lunch so I looked into the fridge for something I could throw together quickly. I discovered a cucumber in there. I wanted to eat it but I didn’t want to prep...
by Natural Oils for Hair & Health on Jun 14, 2016

Paleo Diet – Healthy Recipes – Paleo Recipes, The PaleoHacks Paleo Cookbook PDF Download

Paleo Diet – Healthy Recipes – Paleo Recipes, Delicious and Healthy Paleo Meals Starts With The PaleoHacks Paleo Cookbook! If you are like anyone who’s try and not succeeded with a diet, then you might find the information below ver...
by Juicy Marketplace on Jun 14, 2016

Salad Stop! Opens Its Newest Branch in Burgos Circle, BGC #EatWideAwake

Salad Stop!, the favorite go-to salad bar in the country, opened its newest branch in Burgos Circle last April. Salad Stop! has been serving healthy alternative meals in Singapore, before the SSI Group finally brought the concept here in the Philippi...
by Itsberyllicious on Jun 1, 2016

Yummy Buffalo Chicken Salad

I feel like I have completely forgotten what to eat for lunch. I find thinking of lunches to bring to work hard! I don’t know about the rest of you, but many recipes that I find are things that you would do from home and not necessarily from wo...
by This Librarian's Life on May 16, 2016

Eating on the Go: Tips to avoid gaining pounds while traveling

Did you notice the extra “luggage” you brought home after your recent trip? Traveling may involve grabbing what you can munch on the go. You might be getting it from the airport kiosks or from a fast... [[ This is a content summary only. Visit m...
by Travel on May 7, 2016

How to get your own Kids to Eat A lot more Greens

How to get kids to eating healthy foods – Vegetables are extremely foods just to name just a few: arugula, kale, lettuce, kale, collard greens, Europe chard, etc. Abundant greens tend to be full of vitamin supplements, minerals (for example iro...
by Health Information on Mar 30, 2016

asian bbq steak salad with wasabi ginger dressing

It’s a true pleasure to style and shoot pretty food. Fresh fruits and vegetables rock it better than most foods when it comes to having their picture taken. Like this Asian BBQ Salad with Wasabi Ginger Dressing. This salad not only ta...
by The Fresh Aussie on Mar 16, 2016

…Meal Prep Crash Course…

MEAL PREP Two words that can evoke a lot of different emotions. For a person that is new to meal prep, it can be a scary and overwhelming thing.  My words of advice…HAVE A PLAN! Before you prep I suggest you do the following things: Create a m...
by Infinite Life Fitness on Mar 14, 2016

Whole30 Prep

Well, Anthony and I are both going to be enduring the Whole30 program in just 5 days! I am so happy that he is going to start this journey with me as well. Sometimes I feel he needs this more than I do, so knowing that he is going to make the effort...
by This Librarian's Life on Feb 25, 2016

Whole30 Prep

Well, Anthony and I are both going to be enduring the Whole30 program in just 5 days! I am so happy that he is going to start this journey with me as well. Sometimes I feel he needs this more than I do, so knowing that he is going to make the effort...
by This Librarian's Life on Feb 25, 2016


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