Blog Posts - Fat



Jogging Routine

Fighting with the problem of losing the extra fat around your belly. Tried all the possible ways to achieve the target but all in vain. Jogging has proved to be one of the easiest and most effective way to lose the extra body fat. And Jogging also in...
by FitnyTech on May 4, 2016

Balance and Moderation in Your Diet, the Keys to Staying Fit and Firm

I'm a personal trainer with over 20 years of experience in the health and fitness industry and I have to be honest and tell you that more than 75 percent of the exercise required to stay fit and firm as you age involves a fork and knife. No amount of...
by Forever Fit and Firm on Mar 18, 2016

Random Thoughts on wasting your time exercising

Exercise is a Gigantic Waste of Time The same fat guy walks by my house every morning and again every evening. He wears the same orange, foil spacesuit workout kind of garb every day; the thing must smell like bloody hell. Can you put clothes made of...
by jpshaversays on Sep 17, 2015

Fat Diminisher System By Wes Virgin Review

If you heard with reference to the Fat Diminisher System by Wesley Virgin and you Try to understand if his fat loss code is really in support of you, therefore we Believe with the intention of our today’s assessment can help you responsibility with...
by Product Review Today's on Sep 13, 2015

Amazing Home Remedies to Lose Belly Fat

Belly fat is something everyone wants to get rid of and still is hard to do. We all know belly fat can make your looks bad and is bad for your health since it can be a reason for many health issues like dementia, diabetes, heart diseases etc. A need...
by Jobs & Vacancies in Kenya on Jul 26, 2015

No More FAT: Drinking This Before Going to Bed Burns Belly Fat Like Crazy

Just a glass of this drink before going to bed helps you reduce body fat especially belly fat. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly. Belly fat can be some...
by Jobs & Vacancies in Kenya on Jul 24, 2015

Healthy Diet Plan For Summer

Well it is that time of year again, you are a little pale and the spare tire is a little bit bigger than it was in the fall and now you want to lose some and look better in those skin showing summer clothes. What you need is a plan and a bit of a [&#...
by Fitness Tips for Life on Jun 17, 2015

Tips For Maintaining A Low Carb Diet

The measurement for a successful low carb diet plan is to lose weight. Right? Well actually no, it isn’t. The real measurement is that you are able to keep the weight off year after year. A diet is not just for today and tomorrow but is actual...
by Fitness Tips for Life on Jun 16, 2015

How to Deal with Emotional Eating

Emotional eating is a common problem but one which is considered by many people as a weakness so is not openly discussed on a regular basis. People who emotionally eat may be ashamed or may not even realize they are eating only due to emotional issue...
by Fitness Tips for Life on May 4, 2015

Do You Know Fat is Good for You?

by Forever Fit and Firm on Apr 24, 2015

Raw Food Diet And Weight Loss

If you want to lose weight in a healthy way, then it might be time to look at raw food diet loss plans. Supporters of raw food diet loss programs say that it is virtually impossible to gain on a raw food diet, especially if you are overweight to beg...
by Fitness Tips for Life on Apr 21, 2015

Black Bean Burger Recipe

Vegetarians do not eat meat but it does not mean that their meals are bland and tasteless. Vegetarian recipes are not only healthy but they are also flavorful. If you try using fresh vegetables in your main courses more often you will realize that a...
by Fitness Tips for Life on Apr 17, 2015

Get rid of Visceral Fat – before it gets you

Photo Credit Monkey Business Images/Monkey Business/Getty ImagesThere are a lot of people around us who have let their waist increase beyond normal healthy levels and have accumulated pounds of flesh around their wastes – making it difficult to wea...
by Jaho Jalal on Apr 13, 2015

Natural Weight Loss

Natural loss is popular subject these days among the thousands of people who are desperately searching for ways to lose unwanted fat. Frequently the term natural loss refers to pills and diet supplements, but genuine natural loss is the predictable r...
by Fitness Tips for Life on Apr 13, 2015

And…I’m Fat Again

I spent much of my young adult life overweight. While I may not have looked like Fat Albert or anything, I was definitely much heavier than I should have been. My problems started in college. I gained the freshmen fifteen, lost … Continue read...
by The Cutter Rambles on Apr 7, 2015

Make Strength Training the Foundation of Your Fitness Program

It's the first of the year and I already see my gym flooded with people eager to get healthy and fit for the New Year.  Most of the new comers spend most of their time on the cardio equipment, then they spend a few minutes lifting weights, and t...
by Forever Fit and Firm on Jan 3, 2015

Another Look at Goals and Fitness

So your doctor has told you that you are too overweight to live long, unless you take time to do some exercises. You panic on hearing the very name of exercises, let alone doing them. In fact, you are not alone. Lots of people feel that exercises hav...
by Fitness Tips for Life on Dec 24, 2014

South Indian fat Mallu aunty

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by Hot Masala pictures on Dec 12, 2014


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