Blog Posts - Flax Seeds



Chia Seeds vs Flax Seeds. What are the Differences & Which is Best for Your Diet?

Chia seeds are black and white seeds derived from the salvia hispanica. They are rich in omega-3 fatty acids, thiamine, niacin, calcium, iron, manganese, phosphorus and zinc. Flaxseeds on the other hand are brown or golden yellow seeds, which contain...

5 Food to Prevent Diabetes

Healty food - Advances in the science of nutrition and health provide insights that can help a person to avoid the disease. Selection of proper food intake will bring a lot of health benefits to you. But if you’re wrong to choose your diet menu...
by Health Information on May 17, 2015

Overnight London Fog Inspired Oats in a Jar

Have you ever had a London Fog? It’s my favourite way to have tea. It’s an Earl Grey tea latte made with a touch of vanilla and some frothy milk on top – YUM! Recently, at my local grocery store, they were discussing the value and benefits of t...
by Creative Cynchronicity on Feb 23, 2015

Smoothie Recipe and a Giveaway!

Disclaimer: I was provided product samples by Carrington Farms for the giveaway but all opinions are my own.I’m having a quick little giveaway of some of my favorite things and in addition, I’m passing along a smoothie recipe from Carring...
by Cottage at the Crossroads on Sep 24, 2014

Five seeds sourdough Irish soda bread

It has been a while since I took part in Sourdough Surprises . To re-phrase, it’s been a while since I posted the results of my sourdough surprises challenges. Each month, I make the recipe, love it, take pictures but I never get around to pub...
by Chef in disguise on Mar 20, 2014

Top 10 Healthy Seeds For Boosting Nutrition

Seeds provide the basis of a wholesome, natural and plant based diet. The seed embryo or endosperm dominates and provides most of the nutrients. This tiny, but mighty food comes packed with several nutrients, including protein, vitamins and omega 3 .
by Estilo Tendances on Mar 4, 2014

Five Natural Ayurvedic Remedies For Constipation

Ayurveda is a popular Indian system of medicine, practiced in the Indian subcontinent in various forms for thousands of years. Ayurveda offers solutions for various medical ailments. Constipation is a common medical problem, humankind is suffering fr...
by Health Blog on Jan 14, 2014

Vegan Banana Muffins

I’m participating in National Blog Posting Month (NaBloPoMo) which means I’m blogging every day of November, 2013! I am really particular about my bananas. I love snacking on ones that...©2013 Healthy Green KitchenThe post Vegan Banana Muffins a...
by Healthy Green Kitchen on Nov 21, 2013

Carrington Farms Organics Review and Giveaway

Product was provided by Carrington Farms, a leader in the organic food industry, to facilitate review and giveaway. Carrington Farm Organics I love blogging about healthy, quality products so I thought Carrington Farms would be a great fit because al...
by Family Focus Blog on Nov 1, 2013

Carrington Farms Organics Review and Giveaway

Product was provided by Carrington Farms, a leader in the organic food industry, to facilitate review and giveaway. Carrington Farm Organics I love blogging about healthy, quality products so I thought Carrington Farms would be a great fit because al...
by Family Focus Blog on Nov 1, 2013

Recipe: Blackberry & Apple Green Smoothie

Blackberry & Apple is a classic pairing that is just as delicious in a healthy green smoothie as it is in the traditional crumble or pie. The post Recipe: Blackberry & Apple Green Smoothie appeared first on Fuss Free Flavours.
by Fuss Free Flavours on Jul 24, 2013

a vegetarian who hates vegetables

ok, ok, that's not entirely true. i actually LOVE some veggies...unfortunately they're the ones with little to no nutritional value.but i'm an adult now (as if i just became one or something)and i'm trying to be more conscious of what i put into my b...
by The White Lies & Promises on Jul 11, 2013

.A Sweeter Morning-

Sometimes a little sugar can go a loonngg way to perk you up and get your day started. With this simple and short recipe that is part of LRJ’s Clean Living-Beautiful Looking series, you’ll be… Read More →...
by La Rue Jacob on Jun 11, 2013

.A Sweeter Morning-

Sometimes a little sugar can go a loonngg way to perk you up and get your day started. With this simple and short recipe that is part of LRJ’s Clean Living-Beautiful Looking series, you’ll be… Read More →...
by La Rue Jacob on Jun 11, 2013

.Breaking Bread-The Clean Living Series

Eating clean is part of clean living. What we consume constitutes the very foundation of how our bodies function and translate to our external selves. That being said, eating clean requires you to… Read More →...
by La Rue Jacob on May 29, 2013

.Breaking Bread-The Clean Living Series

Eating clean is part of clean living. What we consume constitutes the very foundation of how our bodies function and translate to our external selves. That being said, eating clean requires you to… Read More →...
by La Rue Jacob on May 29, 2013

.Flax Me A Chia Seed…Say Whaaat?

Akin to the title of this edit, it is still a pretty common response among most folks when talking about healthy beverages like Synergy’s Kombucha or Mamma Chia. However, in light of last… Read More →...
by La Rue Jacob on Apr 19, 2013

Pineapple Strawberry Banana Smoothie

Recipe: Pineapple Strawberry Banana Smoothie Summary: Pineapple Strawberry Banana Smoothie is so delicious and refreshing! When you drink it, it feels like you’re on a tropical island! Plus a huge bonus of Vitamin C to help ward off the dreaded...
by What2Cook on Apr 6, 2013

Vegan oatmeal, date and walnut muffins

I love oatmeal. My favorite cookie is an oatmeal one. My favorite breakfast is one of two oatmeal options, refrigerator apple oatmeal or carrot cake oatmeal and my favorite soup has oatmeal too! Needless to say that any recipe with the word oatmeal...
by Chef in disguise on Mar 21, 2013

Colour Wheel Wraps – Rokusha

Recipe: Colour Wheel Wraps – Rokusha Summary: Here, we combined maki-sushi rolling techniques with our favourite spicy Thai wrap recipe. The result was exactly what I’ve imagined and dreamed of making – a flavourful and striking dis...
by What2Cook on Jan 31, 2013


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