Blog Posts - Focus T25

Focus T25 Week #3 & 4 Update

I apologize for my lack of update last week.  However, I am proud to report I am still going strong with my Focus T25 workouts.  Last week I did notice […]...
by D.G.S.Beauty on Jun 12, 2016

Focus T25 Week #2 Update

It has now been two weeks of doing Focus T25!  Thankfully I have been dedicated.  I mean it is only 25 minutes of my day!  I could totally do that. […]...
by D.G.S.Beauty on May 29, 2016

Focus T25 Weekly Updates

As many of you may know, I have been struggling with my weight ever since having my second child almost three years ago.  With my daughter, I lost my pregnancy […]...
by D.G.S.Beauty on May 22, 2016

การออกกำลังกายแบบ T25 คืออะไร

by DietFoodFruit on Jun 30, 2014

การออกกำลังกายแบบ T25

by DietFoodFruit on Jun 30, 2014

I have had a GREAT week so far. I've worked out everyday, there were two days I had no motivation but I pushed through. Last night I had no motivation and was just so tired but I did 30DS and I had energy left so I decided to do Focus T25 Cardio, and...
by hey darlin on Jan 17, 2014

Workouts from this week. Mix of Focus T25 and P90x. Hope everyone is having a great week!!
by hey darlin on Jan 9, 2014

Fitness: Focus T25 Workout

  As you all know I am currently pregnant (26 weeks to be exact).  However that has not stopped me from continuing my active lifestyle.  Aside from performing my usual fitness classes at the Y, I will be adding this Focus T25 to my routine.  ...
by D.G.S.Beauty on Jul 27, 2013

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