Blog Posts - Fruit And Veg



BEAR Claws – a beastly snack

My son has hollow legs, and as soon as he’s home from school he makes a beeline for the cupboard to find something to eat.  It’s the same when we’re off on one of our adventures, I have to make … Continue reading → The...
by Over 40 and a Mum to One on Mar 31, 2016

Best Garden Produce To Grow – In Pictures!

Now is the best time of year for fresh produce to grow in your garden. Whether it's vegetables, fruit, herbs or flowers – you can find a way to grow everything from fresh tomatoes to fragrant lavender bunches.
by Honest Mum on Sep 1, 2014

Best Garden Produce To Grow – In Pictures!

Now is the best time of year for fresh produce to grow in your garden. Whether it's vegetables, fruit, herbs or flowers – you can find a way to grow everything from fresh tomatoes to fragrant lavender bunches.
by Honest Mum on Sep 1, 2014

My Beef With Meat: 10 Reasons to Never Eat Meat Again

My Beef With Meat is a new book by firefighter, Rip Esselstyn. He's on a personal quest to convince people that eating only plants is the best choice for their health as well as for the planet.
by Dieting can be fun on May 24, 2013

Eat More Squash! Nutritious, Low Calorie, and Delicious

When I was a kid, I always thought of squash as the pureed vegetable you give to babies. Since becoming a nutrition expert, I now know there are multiple kinds of squash with a variety of flavors and textures. These days, squash is cool again. Foodie...
by Dieting can be fun on Feb 14, 2013

Is Cold Press, Masticating Juicing the New Way to Eat Your Vegetables?

A NutriPro Juicer review- I have always loved fresh pressed vegetable juice and this juicer is my first home juicer. So, I was curious to give it a try!
by Dieting can be fun on Jan 28, 2013

Pomegranates: Healthiest Holiday Fruit!

Pomegranates are one of the healthiest foods available. Find out how they benefit your health as well as how to include them in your diet.
by Dieting can be fun on Dec 18, 2012

10 Healthy Ways to Use Apples in Recipes

Apples are packed with vitamins and filling fiber, so they make a healthy and diet-friendly addition to any meal. Here are 10 ways I plan to use all of my fresh picked apples this Autumn.
by Dieting can be fun on Nov 5, 2012

Don’t Forget About These 14 Healthy Foods This Fall

We are beginning the first days of Autumn in parts of the world. Here are 14 vegetables and fruits you should be eating because Fall is when they are the freshest!
by Dieting can be fun on Sep 24, 2012

Apples Declared the Dirtiest Fruit

Apples are the dirtiest, most pesticide contaminated fruit according to the EWG. What other fruits and vegetables made the list? Which are the cleanest?
by Dieting can be fun on Jun 27, 2012

Sweet Potatoes: Top Carb for Weight Loss

Some might think the words weight loss and potatoes don't go hand in hand. But, it is important to remember that we need a moderate amount of healthy carbohydrates to keep weight loss going. A sweet potato at dinnertime can help to balance the me...
by Dieting can be fun on Feb 23, 2012

Tart Cherries: Should They Be Mandatory?

Forget the goji berries, pomegranate, and acai berry for now. This year, with all the rising costs in the supermarket, we are leaning toward the more familiar fruit, tart cherries, for top nutrition. Their rich, red flesh boasts plenty of antioxid...
by Dieting can be fun on Jan 12, 2012


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