Blog Posts - Gastric Sleeve Plication



A Guide To Exercise After Weight Loss Surgery

Exercises to Avoid After Bariatric Surgery Bariatric surgery is considered one of the best ways to lose weight when diet and exercise have failed. But bariatric surgery is not a substitute for diet and exercise. Once you’ve completed your surgery,...
by Mexico Bariatric Center Blog on Jul 13, 2016

Read This Before You Decide to Try AspireAssist

AspireAssist vs. Gastric Sleeve, Gastric Bypass, and Other Bariatric Surgery – How Does it Compare? Recently, the FDA approved a new bariatric surgery and weight loss device. Known as AspireAssist from Aspire Bariatrics, the AspireAssist is one of...
by Mexico Bariatric Center Blog on Jul 11, 2016

Amy Turlington Can Ride Horseback Again!

Amy Can Ride Horseback Again! Amy Turlington underwent weight loss surgery with us here at Mexico Bariatric Center and is one of the first to submit her non-scale victory photos and video for us to share on our website and social media. Here is what...
by Mexico Bariatric Center Blog on Jun 22, 2016

I’m In Shape… ‘Round’ Is a Shape, Isn’t It?

It's funny, but for as far back as I can remember, I've always been overweight. You know in kindergarten when the teacher is going over shapes? Well, that's when it really hit me. My teacher, Mrs. Carden, had a bunch … Continue read...

The Myths of Weight Loss Surgery Debunked

More and more people with weight issues are opting for weight loss surgery such as vertical sleeve surgery or gastric bypass because they have tried everything and feel it is the best way to lose that excess weight. Many people … Continue readi...

So You Think You Gonna Lose Weight?

I stood at the top of the steps panting and sweating uncontrollably and thought about all the life changes I was “going” to make in my thirties. I was going to join a gym, eat healthy, go on 30-mile bike … Continue reading →...

Fasting For Weight Loss – Is It Working?

Most people would like to lose at least a little weight, and some would like to lose a lot. There are many types of diets you could go on to lose that weight, and some of them are effective if … Continue reading →...

Top 5 Tips to Get Motivated for Weight Loss

As a society we are now focused on being healthy more than ever. New trends are coming out in the dieting world and all it takes is a little motivation to get started. Eating healthy, exercising regularly and even weight … Continue reading U...

5 Things You Should Know About Gastric Sleeve Plication Surgery

Due to the obesity epidemic, weight loss surgery is becoming a more popular option among the most seriously ill who face complications as a result of their excessive weight. And while surgery was once thought of as an extreme measure … Continue...

5 Things You Should Know About Gastric Sleeve Plication Surgery

Due to the obesity epidemic, weight loss surgery is becoming a more popular option among the most seriously ill who face complications as a result of their excessive weight. And while surgery was once thought of as an extreme measure … Continue...

Lap Band Surgery: What Can I Expect After Surgery?

Weight loss surgery is an important decision that an overweight person must make. In order to make a good decision about whether or not weight loss surgery is the best option, they will want to know all about the pre-op … Continue reading ͛...

Top 10 Health Benefits of an Apple

1. Nutrients Packed with nutrients, a single apple counts as one serving of fruit in a daily diet plan. The soluble fiber in the apple provides a feeling of fullness, which can help with weight loss and recovering from weight … Continue reading...


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