Blog Posts - General Nutrition



Should I choose organic?

Whether or not to choose organic is actually pretty darn Continue Reading →...
by Cocoa and bliss on Jan 18, 2016

How to overcome temptation this silly season

The temptation to over-indulge or over-eat can peak during the Christmas Continue Reading →...
by Cocoa and bliss on Dec 19, 2015

Some fruits & veggies better for weight loss? (new study)

When it comes to great health, we’ve all heard the Continue Reading →...
by Cocoa and bliss on Nov 10, 2015

Mind body green feature: 9 food choices that will boost your mood

I’m very excited to be sharing advice over at MindBodyGreen. My Continue Reading →...
by Cocoa and bliss on Oct 29, 2015

Plant-based sources of protein

The thought of consuming protein often evokes images of chowing Continue Reading →...
by Cocoa and bliss on Oct 18, 2015

Stevia Side Effects

Stevia is generally considered safe by the FDA to be used as a sweetener in beverages and foods. Stevioside in the whole leaves has some great health benefits, but processed stevia products which contain only rebaudioside are not a good option. You c...
by Organic Gardening on Feb 2, 2015

Stevia vs. Sugar: A Take on a Sweeter Choice

Stevia is outpacing sugar and other sugar alternatives in every aspect, and its carving out a very healthy and lucrative piece of this rapidly growing sector. Stevia is expected to capture and hold up to a 20 percent market share in the table top swe...
by Linesh Jose on Oct 9, 2012


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