Blog Posts - Gluten Free



7th Annual Chili Contest: Entry #5 – Spicy Chile Chili

It’s amazing to see a child’s language develop. There are times I look at my child with awe and think, “How did she learn what that word means?” and other times we are both frustrated with her inability to communicate what she wants to say in...
by Prevention RD on Dec 20, 2016

Ginger Christmas Cookies

I love Christmas time. All the festive gatherings, carols, putting up the Christmas tree with its twinkling lights and the wonder of our Saviors birth. One of the traditions when I grew up also included a MASS baking (and eating) of mince pies and co...
by Snowflakes and spoons on Dec 20, 2016

Easy Teriyaki-Glazed Salmon Bowls + Weekly Menu

We went out on Friday night and Mark was so quiet the entire time. I kept joking that it was because I chose the restaurant and I chose the pizza we ordered – duck and fig. Yum! So last night, after the girls were in bed and I was editing these pho...
by Prevention RD on Dec 18, 2016

More Goodies at Cole’s Fine Foods

Here’s a round-up of some more of the delicious menu that you’ll find at Cole’s Fine Foods. Don’t mind if the photos don’t exactly match the specific items. I’m a little disorganized at the moment! Trust me, itR...
by Gluten-Free Gusto on Dec 18, 2016

Easy Sheet Pan Shrimp Fajitas

Monday was probably one of the longest days of my life. Daycare was canceled due to weather which is absolutely ridiculous – the roads were fine. If I can be at Kohls at 8am with a 2-year-old and 13-week-old, THE ROADS ARE FINE. Speaking of, who go...
by Prevention RD on Dec 14, 2016

Woot Woot.. Gluten Free Has Gone MAINSTREAM

Perhaps some of you could already see the writing on the wall with regard to the gluten free movement.....but for those who were waiting all these years for the breakthrough, it was a very long long road.But, alas, I am so glad to celebrate that now...
by You Can Know Anything on Dec 14, 2016

How To Make Muah Chee (Glutinous Rice Snack With Peanut And Sugar)

This is a traditional-style Muah Chee or Glutinous Rice Snack With Peanut & Sugar. It's a popular Chinese snack. The rice was soaked for a day, steamed and pounded, or in this case with a help of a mixer. The texture of the dough is smooth, elast...
by seasaltwithfood on Dec 13, 2016

Good Foods Gluten-Free Cranberry Almond Chicken Salad

Thank you, Costco, for this delightful chicken salad. (I found it at Costco, not sure where else it might be available.) It’s chock full of high-quality white meat chicken, and is conveniently packaged into eight single-serving cups so theyR...
by Gluten-Free Gusto on Dec 12, 2016

Cashew Curry Hummus + Weekly Menu

If I had to describe the attractions in our area of southwest Michigan, I would say the beaches, sand dunes, breweries, and wineries. It certainly isn’t the fine dining or shopping that have people coming or staying, that’s for sure. I have t...
by Prevention RD on Dec 11, 2016

Cole’s Fine Foods: Gluten-Free Quiche

Gooey strings of cheese follow your fork as you break off each piece. Fantastic consistency – not rubbery, sweaty egg like some gluten-free quiches, but more thick and hearty. And that’s even after it sat overnight and I microwaved it for...
by Gluten-Free Gusto on Dec 10, 2016

Paleo Lemon Coconut Balls

Paleo lemon coconut balls? Yes, please! Lemon + coconut plus done in less than 30 minutes? Oh, yeah! I am not a huge chocolate dessert person. I mean, it’s yummy. But if I get to choose, I prefer citrusy desserts. I love lemon bars, but I don&#...
by Veggie Converter 365 on Dec 8, 2016

Blake’s Gluten-Free Chicken Pot Pie

I absolutely love these Blake’s Chicken Pot Pies. OMG so good. I have eaten them for breakfast, lunch, and dinner (not in the same day, but I absolutely would…). You can tell that it is all natural and it really does taste homemade. What...
by Gluten-Free Gusto on Dec 8, 2016

Bounce and Protein Ball Co. Mini Protein Balls Review

I recently reviewed protein balls by Bounce and Deliciously Ella. However, if like me you decided they were just too high in calories (and price), you may be interested in these mini versions.Bounce now make Protein Energy Bites which are sold in 90g...
by Diets and Calories on Dec 7, 2016

Gluten Free Baking with Wow Cake Company

Ok, so this is sort of is and isn’t a review… actually it is a review. The only thing really is its one that I have chosen to do, rather than be asked to do. Why? Well, I’m a sucker... Read the latest from Crumbs and Corkscrews...
by Crumbs & Corkscrews on Dec 6, 2016

Wellaby’s Gluten Free Cheese Ups

I’m not really sure what to say about these. Even though they clearly have the image of what they are on the outside of the package, I wasn’t expecting crunchy, hollow triangles. Now the low calorie count (only 110 per serving) and only 1...
by Gluten-Free Gusto on Dec 6, 2016

7th Annual Chili Contest: Entry #4 – Smokey Chipotle Chili with Ranch Sour Cream + Weekly Menu

As hubby and I were watching the Illinois vs Northwestern football game last weekend while visiting his family for Thanksgiving, it suddenly struck me that it was the last game of the season. Because, ya know, Illinois football in the post-season is...
by Prevention RD on Dec 4, 2016

How to Eat Well and Stay Fit this Christmas Season

We all love to enjoy the festive season with friends family and great food to bring the year to a close, but many of us regret the overindulgence of the holidays and aim to make changes in the New Year. What if we decided to be a little more pro...

Blake’s Gluten-Free Shepherd’s Pie

Blake’s wins the gluten-free comfort food crown as far as I’m concerned. Their chicken pot pie (which I review later) is amazing, and their shepherd’s pie is hearty, delicious, and oh-so satisfying. Each forkful is loaded with savor...
by Gluten-Free Gusto on Dec 2, 2016

Apple Almond Cake, Perfect For Holiday Get Togethers....And It's Gluten Free!!

     When I was a kid, there were only three kinds of apples that I knew of, green ones, red ones, and yellow ones. I liked the green ones the most as I tend to like things on the tart side, and I loved our trips from San Francisc...
by The Colors Of Indian Cooking on Dec 1, 2016

Koko Dairy Free Original Coconut Yogurt Review

Koko have greatly expanded their range of dairy free coconut alternatives. In addition to their original coconut milk, they now sell a range of flavoured coconut milks, coconut based dairy free spread, virgin coconut oil and coconut yogurts.I use Kok...
by Diets and Calories on Nov 29, 2016


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