Blog Posts - Gut Health



How to Make Your Gut Cure Your Autoimmune Disease

Living with an autoimmune disease? You're not alone. Learn how you can make your gut heal your autoimmune disease with this incredible fatty acid!
by I Told You I Was Sick on Dec 19, 2016

GOOD FOR THE GUT: Two dinner recipes that support a healthy balance of prebiotics and probiotics

If you’re unfamiliar with prebiotics and probiotics, these are substances found within the digestive system which, when kept in proper balance, will ensure its continuing […] Continue reading at The Mindful Word journal of engaged living...
by The Mindful Word on Jan 14, 2016

10 Natural solutions for constipation during pregnancy

Being constipated is pretty crappy (pun intended)! In addition to Continue Reading →...
by Cocoa and bliss on Nov 23, 2015

Mind body green feature: 9 food choices that will boost your mood

I’m very excited to be sharing advice over at MindBodyGreen. My Continue Reading →...
by Cocoa and bliss on Oct 29, 2015

Plant-based sources of protein

The thought of consuming protein often evokes images of chowing Continue Reading →...
by Cocoa and bliss on Oct 18, 2015

Probiotics, Probiotics, Probiotics....All Hype or Real Value?

by My Fitness Hut Blog on Apr 26, 2015

How acne, skin health, and your gut are all intimately connected

As a board-certified Plastic Surgeon, I am always looking for innovative ways for my patients to look and feel their very best, and in spite of all the great technology that is available in the form of lasers, dermabrasion, and various topicals, nutr...
by Dr. O & Midwest PRS on Mar 18, 2013

Start off 2013 by healing your gut

When it comes to digestion, your small intestine is the ‘main event’ so to speak. Lots of digestion and absorption of important macro and micro nutrients goes on there, but if you have been like most people over the holidays, you have gon...
by Dr. O & Midwest PRS on Jan 2, 2013

The health benefits of vinegar

So, you might be wondering why vinegar matters. It’s sour and very Neolithic (sorry, you Paleo guys…) The reason is that vinegar is a very healthy food that seems to do a lot good things for our bodies, making food taste good and even mak...
by Dr. O & Midwest PRS on Dec 11, 2012

The Gut Is The “Heart” Of The Matter

Gut and heart… RESTORE GUT HEALTH-TOTAL COLON CLEANSE HERE! Every naturopathic doctor, practitioner and alternative healing expert, knows about how the “gut” affects your entire health system. Even your heart! And if you’re no...
by Detox Diet Works on Jul 26, 2012

The Gut Is The "Heart" Of The Matter

Gut and heart… RESTORE GUT HEALTH-TOTAL COLON CLEANSE HERE! Every naturopathic doctor, practitioner and alternative healing expert, knows about how the “gut” affects your entire health system. Even your heart! And if you’re no...
by Detox Diet Works on Jul 26, 2012


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