Blog Posts - Health And Fitness



This Is How Much Walking You REALLY Need To Lose Weight?

What is the easiest form of exercise? I everyone will be agree if I say walking. Everyone from all ages, both gender and any fitness level can do it. It might also be the most comfortable exercise you can do since require no equipment or muscle stren...
by Daily Wellness Tips on Sep 3, 2016

7 Minute Workout Pro 1.29.66.Pro APK Full Version

Download 7 Minute Workout Pro APK Full Version Free- Update versi terbaru dari 7 Minute Workout Pro 1.29.66.Pro APK Latest Version, gratis. Telah terbukti bisa mengurangi berat badan dan meningkatkan kerja kardiovaskular. Bahkan membantumu mendapatka...
by Japs Apk on Aug 14, 2016

How to Transform Your Total Body Workout in One Month

If only there were a routine specifically designed to hit all of your key muscles, building strength in your arms, core abs, all the way down to your butt and legs. If only this workout consisted of simple, efficient moves that could be performed wi...
by Daily Wellness Tips on Aug 13, 2016

Runtastic PRO Running, Fitness 6.9.2 APK Latest

Download Runtastic PRO Running, Fitness APK Full Version - App android untuk kesehatan dan kebugaran yang menggunakan GPS untuk melacak aktivitas olahraga anda. Runtastic PRO Running, Fitness 6.9.2 APK mencatat secara detail hasil latihan dan mencata...
by Japs Apk on Aug 12, 2016

How to Lose 10 Pounds in 3 Days with this Special Military Diet

3 day military diet or 3 day diet is one of the effective diet of losing pounds if a short time. You must eat just what is listed. Nothing more, nothing less. This diet tested by many people who lost pounds and get in a quick shape. Personally, I wa...
by Daily Wellness Tips on Aug 10, 2016

Holistic Health Retreat Opens in Phuket, Thailand

People travel to other countries for medical treatments for many reasons. Some people cross borders for drugs or medical therapies because of lower costs. Sometimes they think the treatments are better – or the care more caring.
by Accidental TravelWriter on Aug 3, 2016

11 awesome easy kids activities for Rio Olympic Games

With the Olympics in Rio de Janeiro, Brazil in 2016, it’s a great opportunity to encourage children into the different sporting activities, especially those more unusual ones. I love the atmosphere of the Olympics (I managed to get to see the V...
by Bubbablue and Me on Aug 2, 2016

8 awesome easy kids activities for Rio Olympic Games

With the Olympics in Rio de Janeiro, Brazil in 2016, it’s a great opportunity to encourage children into the different sporting activities, especially those more unusual ones. I love the atmosphere of the Olympics (I managed to get to see the V...
by Bubbablue and Me on Aug 2, 2016

Kids get active with Leapfrog Leapband

I love my fitbit and I’ve always wanted to give it to N to see how much activity he does during the day compared to me. But instead of risking him losing my Fitbit, Leapfrog sent us a Leapband to try out. N was excited as soon as I opened the parce...
by Bubbablue and Me on Jul 15, 2016

Healthy habits

It’s not just jet lag. Long-haul travel has a lot of detrimental effects, from sleep deprivation to diet, sitting too long in one place and accommodating cultural shifts.  I know that my feet swell and my dreams intensify with every air mile.

Vibe Cafe at Life Yoga

After a nice yoga workout session at Life Yoga, you'll definitely crave for something to fill up your tummy. But the idea of fast food will make you cringe because you've put up so much work into that yoga session to waste it by binge-eating on foods...
by Be Carol on Jul 4, 2016

The sportswear dilemma of National Sports Week

Until last week, I’d not felt too pressured by school non-uniform dates. World book day passed pretty easily (I had a plan for Horrid Henry, but N decided he didn’t want to dress up), non-uniform days have either been pj days or just stan...
by Bubbablue and Me on Jun 30, 2016

Pure Forskolin Extract (US, CA, UK, IE)

Pure Forskolin Extract Pure Forskolin Extract is the hottest weight loss solution around! It containts 100% premium forskolin root extract which has been shown to help burn fat, build lean muscle and improve metabolism. Follow all the instructions be...
by Freebies Love on Jun 28, 2016

JoinMyDetox.com – Trial (US Only)

Detox Program Users can purchase their very own 4 day trial package for JoinMyDetox – 21 day detox program and start their journey towards a healthier and better lifestyle! Follow all the instructions below to Get this Offer! Click on Get this...
by Freebies Love on Jun 28, 2016

Man has leg amputated after contracting flesh-eating bacteria on trip to beach

‘You go swimming with your family on Sunday, Wednesday you have boils on your leg, Thursday you lose the leg’ A man is fighting for his life after he contracted flesh-eating bacteria from a trip to the beach, forcing doctors to amputate...
by Daily Wellness Tips on Jun 24, 2016

TONIC TORONTO: A Publication of Toronto

Tonic Toronto -- a monthly magazine -- from TotontoThis magazine deals with health and wellness, dieting, lifestyle, beauty, fitness and weight loss, food and nutrition, environment, natural medicines, gardening, cooking, healthy sex, astrology, and...
by Bangladesh Canada and Beyond on Jun 13, 2016

Got High Blood Pressure? Try This 2-Ingredient Tea!

At the beginning you need to know that blood pressure is in fact the force with which the blood moves through a person’s body. If this force is too strong for a long period of time, your arteries will become weaker. According to one recent statist...
by Daily Wellness Tips on Jun 11, 2016

Warning: Stop Using Ginger If You Are In These 4 Types Of People

As you probably already know the power of ginger is incredible. Namely the ginger is used in the treatment of many different diseases. Therefore the ginger can help you strengthen your immunity, it can treat constipation, sugar in blood, cholesterol,...
by Daily Wellness Tips on Jun 11, 2016

This Recipe Will Easily Clear Your Lungs If You Smoke More Than 5 Years

At the beginning you must know that smokers, whether passive or active and residents of big cities must take care of their respiratory system. This is due to the fact that their respiratory system is the most prone to various diseases. What we are tr...
by Daily Wellness Tips on Jun 11, 2016

Health Benefit Exchange (US Only)

With Health Benefit Exchange USA users are provided with an easy way to shop and compare health plans to find the one that better suits their needs! ( Offer available to the USA Only ) You can Also Follow Us On Facebook, Twitter, Pinterest and Google...
by Freebies Love on Jun 10, 2016


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