Blog Posts - Healthy Recipes



Prosciutto Spring Vegetables and Gruyere Quiche

Don't tend a garden this spring—blend one, and turn it into a delicious quiche. Yes, really.   Ingredients Prepared pie crust,  1 small leek, quartered, white & light green parts only, well-washed,  1 shallot, peeled,&...

Chinese Rice (fried vegetables with rice) Recipe

Chinese Rice (fried vegetables with rice)INGREDIENTS 2 cups Sunwhite Calrose/medium grain rice, rinsed and strained6 tablespoons vegetable oil1 onion, chopped finely3 carrots, diced finely1 cup green beans, chopped finely and boiled2 cloves garlic, c...
by Rice Recipes on Apr 6, 2016

Healthy Recipe:Lemon Dill Chicken

  Ingredients   Prep: 30 minutes | Total Time: 30 minutes 4 boneless, skinless chicken breasts, (1-1 1/4 pounds) 3 tablespoons extra-virgin olive oil, or canola oil, divided 1/4 cup onions, finely chopped 3 cloves garlic, minced 1...

Why You Should Add Pine Nuts to Your Diet Now!

I’m a late comer to the goodness of pine nuts for some reason. I discovered them while researching homemade pesto recipes earlier this year. Pine nuts come from pine trees, and are technically the seeds of the tree, not nuts. They can be found in S...

Healthy Recipe Challenge – 10 Ingredient Powerful Antioxidant Salad

As I’ve progressed with my fitness challenge for the year and paid more attention to ingredients and calorie content, I’ve developed a love for salads in general. I now include a different salad in my diet at least once a week. I prepare it at th...

Easy Spicy Shrimp Tacos Recipe + Pineapple Pico De Gallo

This Easy Spicy Shrimp Tacos Recipe + Pineapple Pico De Gallo has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RaceDayRelief #CollectiveBias The Water Man and I are about to celebrate our 10 year wedding...
by Texas Type A Mom on Mar 31, 2016

asian bbq steak salad with wasabi ginger dressing

It’s a true pleasure to style and shoot pretty food. Fresh fruits and vegetables rock it better than most foods when it comes to having their picture taken. Like this Asian BBQ Salad with Wasabi Ginger Dressing. This salad not only ta...
by The Fresh Aussie on Mar 16, 2016

Freekeh with Peas & Mushrooms Recipe

Freekeh with Peas & MushroomsIntroduce to your family this freekeh recipe and let them enjoy a healthy dish full of proteins, vitamins and minerals. It is very famous in Jordan, Palestine and Syria, so don't miss it!Preparation Time: 1 hour &...
by Lebanese Recipes on Mar 6, 2016

Saint Patrick’s Day Healthy Recipes

Saint Patrick’s Day Healthy Recipes:Saint Patrick is the patron saint and national apostle of Ireland. St Patrick is credited with bringing christianity to Ireland. Most of what is known about him comes from his two works; the Confessio, a spir...

5 Ingredient Turkey Meatballs with Rosemary, Orange Zest and Parmesan Cheese

These 5 ingredient slender turkey meatballs are super savory and slightly sweet with fresh rosemary, orange zest and nutty parmesan cheese. I can’t resist a meatball of any kind, though these days, I can taste the difference between frozen pre-...

Tender Cod Filets with Sauteed Brussels Sprouts and Prosciutto

This super lean meal has super terrific flavor thanks to prosciutto we’ve sauteed with quartered brussels sprouts and served with tender, meaty cod filets. As we head into spring I’m gearing up for shorts and swimsuit weather. I’ve...

Coming Clean: Pineapple-Jicama Salad + a "Health Challenge"

Happy Leap Day! {Do people actually celebrate this? I suppose leap day birthdays/anniversaries do it up big since they don't get the chance often!}Though I'm not formally observing this once-every-four-years event, I did take a big "leap" last week t...
by The Kitchen Prep on Feb 29, 2016

5 Ingredient Super Sweet and Slender Desserts

This collection of super easy, 5 ingredient slender desserts will satisfy your sweet tooth without breaking the calorie bank! A few weeks ago I sent my subscriber friends a survey asking them what they’d like to see this year on the blog. Their...

Healthy Recipe Challenge – Sautéed Spinach with a Delicious Twist

My earliest memories of spinach are of Popeye slushing down a can and turning into captain superman in the cartoon. I’m sure it must also have been part of our family diet but I was and still am a very picky eater and don’t remember eating it at...
by Natural Oils for Hair & Health on Feb 26, 2016

Lebanese Bean Salad Recipe

Lebanese Bean SaladRecipe by: slave2satan"Quick, easy, and tasty. Can be used as a side dish or a snack on it's own. Great as a salad topper. Good with sea salt kettle chips, or toast." Ready in 2 h 10 m | Prep 10 m | 5 servings | 312 calsIngredients...
by Lebanese Recipes on Feb 21, 2016

Roasted Red Pepper Soup Recipe

This roasted red pepper soup recipe almost didn’t happen. But sometimes, the heavens line up,  and what was going to be a lunch of leftovers suddenly becomes a worthy recipe. After making sausage and peppers for a party, most of the peppers...
by Spinach Tiger on Feb 16, 2016

Healthy Recipes: Must Try Low Carb Meal Ideas! #Recipes

If you read my blog all the time you know I decided one of the things I’m going to be focusing on this year is my health. There is a lot that is going into this journey that I’ll be sharing. Today I decided to share a recipes round up of...
by Dear Creatives on Feb 15, 2016

Spicy Turkey Lettuce Wraps

Ready to shake up dinner with a super easy and yummy meal?  The combination of  Asian flavors and spices pair perfectly with the ground turkey in these Spicy Turkey Lettuce Wraps.  The best part is, the recipe is easy to toss together, (20 minutes...

Healthy Recipe Challenge – Rice Noodle Salad

I began a health and fitness challenge in January to get my body into the best shape of my life this year and one of the things I’m trying to do is cook over 90% of my meals at home and healthy options at that. I have my favourites which I eat a lo...

Sexy Brown Sugar Salmon With a Lemon Twist...

                        An original recipe from the upcoming e-Book  "Dinner For Two - Healthy Romantic Meals" available via direc...
by The Healthy Arizonan on Feb 2, 2016


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