Blog Posts - Healthy Dishes



Great hangout potential at Chimara UP Town Center

Found a potentially great hangout spot in UP Town Center--yes, that mall complex along Katipunan has a nice spot perfect for meetings, study sessions and whatnot. Sure, a coffee place has been pretty standard fare for most people in the Metro, but th...
by Lifestyle Manila on Aug 19, 2016

Stir-Fried Thai Green Prawn Curry on Rice Noodles

Peter, my husband is utterly obsessed with Thai food and although I can't eat the nut sauces in many of the dishes I do love how fresh, fragrant and flavoursome Thai is.  Read more...
by Honest Mum on Nov 17, 2015

Sustainably Caught Baked Cod with Garlic, Coriander & Couscous

As the cold winter nights creep in, it can be tempting to throw your healthy diet out the window in favour of hearty grub and well....stodge basically. Read more...
by Honest Mum on Nov 5, 2015

Grilled Salmon with Fresh Coriander Paste & Potato Salad from Marley Spoon & Win 3 Meals for 2 Worth £90

How adventurous are you in the kitchen? I mean when was the last time you cooked up something really extravagant at home? Weeks, months, a year? Read more...
by Honest Mum on May 4, 2015

Catalan Sun Toast: Pa Amb Tomàquet – A Healthy Side Dish

BrightonYourHealth - Serving You Health Tips | one.bite.at.a.time. This Catalan Sun Toast called Pa Am Tomàquet is a healthy and delicious side dish for lunch, dinner or whenever! Here is how to make this Catalan specialty. Catalan Sun Toast:...
by brightonyourhealth on Apr 28, 2015

One-Pan Curly Kale With Salmon And Chilli

Adored by the likes of Beyonce and Victoria Beckham, Kale is a foodie fave du jour. Rumour has it even McDonalds is even 'lovin' it' and plans to add kale to its menu in the not too distant future (McKale perhaps..?). Read more...
by Honest Mum on Mar 24, 2015

Seafood Risotto (Risotto Ai Frutti Di Mare)

Excitingly, along with my own and my restaurateur father's recipes, I will also be sharing Italian dishes from my brother, Solos' renowned Italian restaurant Giorgio's in Headingley, Leeds.We really are so lucky to have 4 gorgeous, award winning rest...
by Honest Mum on Jan 27, 2015

Yellow-Split Lentil Rissoles with Lentil Dip

It's #Tastytuesdays again and this week I bring you Papa G (quite literally) and his Brazilian themed yello-split lentil rissoles and lentil dip! Perfect for World Cup parties, family meals and fun snacks!
by Honest Mum on Jun 17, 2014

Papa G’s Pork with Wine and Coriander (Afelia)

Papa G’s Pork with Wine and Coriander (Afelia): yum! Perfect for the winter and ideal for those eating a low carb, paleo diet, Papa G’s traditional Cypriot dish of pork with wine and coriander is both tasty and filling. This delicate dish...
by Honest Mum on Jan 14, 2014

Create new healthy dishes with Uncle Ben’s

In hopes to popularize healthier eating among children already at an early age, Uncle Ben’s launched Ben’s Beginners Cooking Contest at the end of July. Nearly 1000 parents submitted their videos of their children preparing rice-based dishes.
by Womens Health on Nov 22, 2013

Perfectly Cooked Brown Rice without a Rice Cooker

I love rice, but I’ve never liked brown rice, wild rice, or any other healthy rice.  I’m a texture person and I’ve never liked the firmness or texture of it — plus I’ve always had difficulty cooking it to “perfect...
by A Healthy Kitchen on Feb 14, 2013

Dr Oz’s Enzyme Boosting Green Drink

If you saw Dr. Oz last month, you may have seen his new enzyme boosting green drink. A diet rich in enzymes can increase energy and stamina, as well as support weight loss, healthy skin, and overall good health. A lot of the symptoms of low enzymes t...
by A Healthy Kitchen on Feb 11, 2013

Baked Goat Cheese Salad with Caramelized Onions, Strawberries & Pecans

I was recently asked what my favorite go-to salad is and that’s a tough question to answer because I love so many… it kind of depends on what I’m in the mood for. When I thought about it further I realized that when I volunteer to m...
by A Healthy Kitchen on Aug 21, 2012

Everything You Ever Needed to Know About Grilled Vegetables

Summertime veggies bring a healthy joy to our day, and what better way to enjoy them, than grilled. I promised you everything you’ll ever need to know about grilled veggies and I hope this does the trick. First I’ll share with you a timin...
by A Healthy Kitchen on Aug 10, 2012

Julia’s Tuna Stuffed Peach Surprise

A child friendly recipe to make using four ingredients in four minutes! These tasty peach boats won't last that long on their plate though; kids adore them.
by brightonyourhealth on Mar 11, 2012


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