Blog Posts - Healthy Family



7 Healthy Summer Nutrition Tips for Families

School is just about out for your kiddos. How do you provide healthy summer nutrition for them when most of the time they are on the go? Check my kid friendly recipes for ideas and enjoy these 7 healthy tips! If you have some of your own, please shar...
by Scraps of Life on May 16, 2013

Aflac's Real Cost Calculator Can Help your Family Prepare for Medical Emergencies #sponsored

Do you know what your insurance will cover for unexpected medical cost? When was the last time you checked your policy? Once you check, most likely you will be amazed at how much you will have to pay out of pocket. I know that I was amazed when I che...
by Scraps of Life on May 13, 2013

Wake up & Shake up Morning Routine Tips for Kids

How do you keep wake up time fun all school year for the kiddos? I know a lot of families struggle once Spring break is over because kids want to sleep in and play all day instead of heading off to school. Here are a few tips to wake up and shake up...
by Scraps of Life on Apr 24, 2013

Reuse, Recycle and Upcycle at Home, School and Work #EverydayEffect

Earth Day is a time to reflect on what effect your family has on the environment. To make it simple for your family, focus in on what you do where you live, go to school, where you work and where you play. If we all focused on those few areas a lot o...
by Scraps of Life on Apr 20, 2013

{Healthier Lifestyle} How to Tips on Eating and Exercising

Today in the 52 Weeks of Inspiration series, Paula is here to share with us her tips on getting started on a healthier lifestyle journey. Don't wait! Just get up and move! I have loved sharing inspirational stories with you from some of my favor...
by Scraps of Life on Apr 16, 2013

Household Cleaning task belong in the Icktionary #icktionary

Cleaning up the same messes over and over at home can be rather boring. If you are like me, sometimes we have family made up names for our messes. Ever heard of crevitis? Or how about any task which is just down right unpleasant but being t...
by Scraps of Life on Apr 7, 2013

Time to get Healthing with Spring Cleaning Tips

Healthing is a new concept used to focus on not just cleaning our home but doing it in such a way we are keeping our family well. What are your Spring cleaning tips and how are you going to keep your family healthy this Spring? Yes it is time to S...
by Scraps of Life on Apr 7, 2013

Quick Fix Tips For Busy Women

What are some of your daily quick fix tips that you use as a mom or as a woman? Ever safety pin a hem of your kids school pants? How how about a quick fingernail fix with a sharpie? We had a two DOLE Fruit Crisp parties to celebrate these new tasty...
by Scraps of Life on Apr 5, 2013

What are some of your favorite Messy Kid Moments?

What are some of your favorite messy kid moments? Would these memories include dirt? How about paint? Which age do you think is the messiest? I've been a mom for almost 20 years so I can tell you that it is no secret, kids are messy at any age.
by Scraps of Life on Mar 29, 2013

Vitamin D: What You Need to Know

You may have heard about vitamin D recently; the health benefits of this fat-soluble vitamin are becoming more and more well-known, and so are the dangers of vitamin D deficiency. You might be wondering whether you need to worry about supplements for...
by Shopaholic Mommy on Mar 28, 2013

Stonyfield Blends and Blendtec Recipes Giveaway

My healthier lifestyle journey includes using my Blendtec blender to make my own smoothies, sauces, dips and more! I have had fun creating new recipes using the Blendtec with Stonyfield Blends Yogurts. Homemade "refried" pinto beans Ingredients...
by Scraps of Life on Feb 23, 2013

Flemish Carrot Soup – Yummy And Easy Soup Recipe!

It is winter, and the kids are sick, they got me sick and I was craving soup.. not the canned kind.. and I was studying my ‘Flemish roots’ since part of my family came from Belgium (see the link) . … Continue reading →...
by Coupons Do Work! on Feb 23, 2013

Healthy Family – Eat Right and Get Active

Does your family eat and get healthy together? Here are some ideas too. The post Healthy Family – Eat Right and Get Active appeared first on Comeback Momma.
by PersonalFitCoach on Feb 21, 2013

Ginger Tea : Good For Your Health (Recipe!)

It is the cold season..which means.. yep! Colds and how to fight a cold with out all of those meds??? Make a pot of ginger tea. Here is the recipe, found from my old website, momsword.org (the site is currently … Continue reading →...
by Coupons Do Work! on Feb 11, 2013

Bluegrass Music Chicken Shack Style

Bluegrass Music Chicken Shack Style Just up the road from my house a friend of mine has converted an old chicken house into a venue for bluegrass music. Every so often they will throw the doors open to everyone and … Continue reading →The...
by Nikken Independent Consultant on Feb 10, 2013

Healthier Lifestyle Apps for Healthy Living

Are you making 2013 your year of Healthy Living? Here are a few Healthier Lifestyle Apps that I have found helpful on my journey. Today is week 5 of the 52 Weeks of Inspiration and I'm featuring healthy apps. Healthy Livin...
by Scraps of Life on Feb 3, 2013

Healthier Lifestyle Apps for Healthy Living

Are you making 2013 your year of Healthy Living? Here are a few Healthier Lifestyle Apps that I have found helpful on my journey. Today is week 5 of the 52 Weeks of Inspiration and I'm featuring healthy apps. Healthy Livin...
by Scraps of Life on Feb 3, 2013

Inspiration from Health Fitness Coach Jodi

There are so many inspiring people around me each day. I want to share their stories with you this year! Check in each week for a new dose of inspiration. Last week was Operation Beautiful and this week is a mom with many titles, including "Health Fo...
by Scraps of Life on Jan 13, 2013

…Meatball Monday: Quick Dinner Idea!…

Time is a great issue with everyone! Time is what allows us to decide if we will be able to work out today…of if you are able to cook the right kind of food. The key is to MAKE time to fit in your workouts… MAKE time to create quick and h...
by Infinite Life Fitness on Jan 13, 2013

Inspiration from Health Fitness Coach Jodi

There are so many inspiring people around me each day. I want to share their stories with you this year! Check in each week for a new dose of inspiration. Last week was Operation Beautiful and this week is a mom with many titles, including "Health Fo...
by Scraps of Life on Jan 13, 2013


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