Blog Posts - Healthy Salad



Tabbouleh…the real deal!

TabboulehTime: 25 minDifficulty: EasyIngredients:3 C Chopped Parsley2 C Vine Ripened Tomatoes (not too ripe), diced1/4 C Fine Bulghur Wheat1/4 C Green Onion, white parts1/8 C Green Onion, green parts1/2 Tbsp Dried Mint1/2 Tsp Fine Sea Salt2 1/2 Tbsp...
by Lebanese Recipes on Aug 6, 2016

Moroccan Carrot & Chickpeas Salad Recipe

Moroccan Carrot & Chickpeas SaladPreparation: 15 minutes approximatelyCooking: 5 minutes approximatelyServes: 4Cuisine: North AfricanAll you need3 large carrots – peeled & grated340 g al alali Sweet Whole Kernel Corn – drained200 g chickp...
by Lebanese Recipes on Jun 20, 2016

7 Steps for the Ultimate Fat-Burning Salad

by Josh BezoniIf you’re like us, you love eating a LOT of food.  One of the best ways to OVEREAT while on a diet is by enjoying huge, delicious salads regularly.Here’s our 7-Step, Fool-Proof Method for building the ultimate fat-bur...
by My Fitness Hut Blog on Jun 10, 2016

Spinach Salad Recipe

Spinach SaladTry this easy and quick salad which is really rich in nutrients for all members of your family!Preparation Time: 15 minutes approximatelyServes: 4 personsAll you need2 bunches fresh spinach1 small onion chopped1/4 cup walnut choppedSumak...
by Lebanese Recipes on May 31, 2016

salmon & black bean salad with creamy citrus dressing

In the past, I’ve never been a big salmon fan, unless it was smoked. The tide is turning & I’ve been enjoying more fresh salmon cooked a variety of ways, grilled being my fave. Salmon is good for us, we all know that. And while i...
by The Fresh Aussie on May 25, 2016

Armenian Grit Salad Recipe

Armenian Grit SaladTry this Armenian salad recipe with grit and mint and spice it up with some hot green pepper on top. Your friends will love it!Preparation Time: 15 minutes approximatelyCooking Time: 30 minutes approximatelyServes: 5 personsAll you...
by Lebanese Recipes on May 20, 2016

Something healthy to school !

Mam dla was przepis na przepyszną sałatkę, którą zazwyczaj zabieram ze sobą w roli drugiego śniadania. Jest to sałatka, której jestem autorką w 100 % i w sumie nie ma nazwy - haha.Jest bardzo zdrowa i przede wszystkim ma w sobie w...
by Wersquu on Feb 23, 2016

Lebanese Bean Salad Recipe

Lebanese Bean SaladRecipe by: slave2satan"Quick, easy, and tasty. Can be used as a side dish or a snack on it's own. Great as a salad topper. Good with sea salt kettle chips, or toast." Ready in 2 h 10 m | Prep 10 m | 5 servings | 312 calsIngredients...
by Lebanese Recipes on Feb 21, 2016

vietnamese pork & herb noodle salad

For most of the country, thinking about sitting down to a fresh, vibrant salad is probably the furthest thing from everyone’s minds right now, especially with so much of the country under snow. I know it’s only January but I’m eager...
by The Fresh Aussie on Jan 25, 2016

Pepper chicken and pearl couscous salad with Persian feta recipe

 Pepper chicken and pearl couscous salad with Persian fetaThis delicious Pepper chicken and pearl couscous salad with smooth feta is sure to become a regular feature on your dinner menu. Proudly brought to you by Lemnos and the Taste team.To Pre...
by Lebanese Recipes on Jan 1, 2016

Persian rice salad recipe

Persian rice saladTo Prep 0:10To Cook 0:15INGREDIENTS 8DIFFICULTY EASYSERVINGS 4 Ingredients 500g skinless chicken breast fillets, trimmed of any fat 750ml reduced-salt chicken stock 1 cup SunRice Basmati Rice 1/2 cup mint leaves 2...
by Lebanese Recipes on Jan 1, 2016

Salad to lose weight, and deflate the belly

 Salad to lose weight, and deflate the belly.This salad is very practical and easy to prepare as well as being very delicious and serve to deflate the belly kilos and down very quickly.The salad is composed of many different foods that provide p...
by How to lose Weight in a Week on Nov 5, 2015

Superfood Salad to Burn Fat, Build Muscle Mass

by Mike Geary, Certified Personal Trainer, Certified Nutrition SpecialistAuthor of best-selling program:  The Fat Burning KitchenToday, I just wanted to share with you my special muscle meal of the week, and it actually comes in the fo...
by My Fitness Hut Blog on Oct 26, 2015

A Quick Broccoli Salad Recipe Shortcut

There is something very motherly about women, we are always trying to feed and please people. Broccoli salad is one of my SO's favorites. He thinks it's healthy and yummy. I really think it's because it tastes sweet and fattening. He loves sweet food...
by Self Sagacity on Aug 23, 2015

Quinoa, apple and roasted fennel and parsnip salad with honey vinaigrette recipe

I took a drive into the mountains my bones call home for a creekside Appalachian picnic. The main affair was my new favourite wholegrain salad, a mix of quinoa and caramelised roasted parsnip and fennel with the crunch of sprouts, tamari-roasted pepi...
by Lebanese Recipes on Jul 27, 2015

Cherry Tomatoes Stuffed with Chicken Apple Salad Recipe

Total Time: 1 hr 20 minPrep: 20 minInactive: 30 minCook: 30 minYield: 8 servings of 2 appetizers eachLevel: IntermediateIngredients2 (8-ounce) boneless, skinless chicken breastsWater16 cherry tomatoes2 Granny Smith apples1 teaspoon lemon juice, to ke...
by Lebanese Recipes on Jul 26, 2015

Bulghar wheat & rocket tabbouleh recipe

Prep: 15 minsCook: 10 mins - 12 minsSkill level: EasyServes: 4Pour a lightly-spiced, lemony dressing over this simple grain, studded with pomegranate seeds, for a dinner party side dishIngredients 100g bulghar wheat juice 1 lemon ½ tsp cinn...
by Lebanese Recipes on Jul 26, 2015

Fennel, pomegranate & broad bean salad recipe

This bulghar wheat and chopped herb salad makes a scrumptious side to take to a picnic - drizzle the dressing over before serving No cook Serves 6 EasyIngredients 200g bulghar wheat small bunch mint, finely chopped small bunch parsl...
by Lebanese Recipes on Jul 26, 2015

Mediterranean Rice Salad Recipe

INGREDIENTS 1 ½ cup Sunwhite Calrose/medium grain rice, rinsed3 Lebanese cucumbers, halved lengthways4 tomatoes, quartered1 red capsicum, halved and deseeded1 small red onion, diced1 small garlic clove, crushed200 g black olives, pitted½ cup parsle...
by Lebanese Recipes on Jul 21, 2015

Healthy Salad: Grilled Tuna with Greens Recipe

A grilled seafood salad during a summer day sounds like heaven! Taste of Home has brought a grilled tuna salad recipe that is actually something more than just a healthy... The post Healthy Salad: Grilled Tuna with Greens Recipe appeared first on .
by Stagetecture on Jun 27, 2015


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