Blog Posts - Holiday Season Challenge



Introducing CT Workout’s 21-Day Holiday Season Weight Loss Challenge

Now that the holiday season is near us, I wanted to give you a way to jump start your workout and nutrition program with a challenge. I once read that the average American gains between 8-12lbs during the holiday season and I want to do my best to ma...
by CT Workout-Personal Trainers on Nov 19, 2013

Introducing CT Workout’s 21-Day Holiday Season Weight Loss Challenge

Now that the holiday season is near us, I wanted to give you a way to jump start your workout and nutrition program with a challenge. I once read that the average American gains between 8-12lbs during the holiday season and I want to do my best to ma...
by CT Workout-Personal Trainers on Nov 19, 2013


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