Blog Posts - How To Free Up Emotional Energy

Just like there’s no corner of life that isn’t affected by oxygen, it may well be that no aspect of life is unaffected by money. True: in deep meditation, we don’t think about money, we don’t spend it, and we don’t want it. But lately, I’...

John Paul Sartre once said, “Hell is other people at breakfast.” Thank goodness I’ve never felt anything that misanthropic, but I will admit that sometimes when I’m at a party, after an hour of enjoyment, I find myself thinking that I’ve ha...

The High Cost of Tolerating Things Many of us scrape through life drained and exhausted. We can barely manage our to-do lists, no less find time for creativity or following passions. One way to free up some energy and end that overwhelmed feeling...

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