Blog Posts - How To Stop Depression

9 Essential Steps For Dealing With Depression

It is known that people with low self-esteem are more prone to depression than the others. Therefore, to deal with this ailment it is important to work on confidence. Listed below are the activities that in themselves are not the methods of struggle...
by The Anxious Athlete on Jul 30, 2015

Defeating Depression, Here’s Where To Start

Ceaseless worry, doubt or negativism may be caused from mental illness like depression. It may also deduce from side effects of a medicine, diet or from being extremely stressed. If your way of thinking is impacting how you act around other people by...
by The Anxious Athlete on Sep 15, 2014

Could Your Environment Be Contributing To Your Depression?

Don’t underestimate the importance of environment if you are living in depression… The environment that you live in and that surrounds you every day can be an extremely important factor as far as getting rid of depression is concerned. For exampl...
by The Anxious Athlete on May 1, 2014

What Are The Main Causes For Depression?

In today’s day-to-day lifestyle, depression is a very familiar disorder. It affects every eighth man and every fourth woman (scary I know). Many of us are actually unaware of the symptoms of depression which include feelings of desperation, com...
by The Anxious Athlete on Dec 3, 2013

Testing Out The New Soccer Kicks Today

If their are any soccer fans out there I just have to say, these are the lightest and highest quality soccer shoe I’ve come across the Nike Mercurial! Hope everyone’s having a great weekend, time to score some goals!
by The Anxious Athlete on Nov 23, 2013

13 Reasons People Become Clinically Depressed

Having ‘clinical’ depression can affect all aspects of a persons life, strangely enough during my days of dealing with depression waking up in the morning in itself was tiring, even after a good nights sleep. Our self esteem and self conf...
by The Anxious Athlete on Oct 13, 2013

Happy Friday Everyone

Thank you for following the anxious athlete blog hope everyone has an anxiety free weekend.
by The Anxious Athlete on Sep 20, 2013

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