Blog Posts - Intermittent Fasting



Vasten met tussenpozen, hoe gezond is dat?

Vasten met tussenpozen of intermittent fasting was tot voor kort vooral bekend in fitness kringen, maar daar komt nu stilaan verandering in. Vasten met tussenpozen wordt nu ook populair bij al diegenen die in de eerste plaats gezond willen afslank...
by Leefnugezonder on Apr 22, 2015

Intermittent Fasting

by Intermittent fasting is not a form of starvation but a way for you to time your meals to maximize your body’s ability to burn fat. by...
by Insure Your Health Yourself on Apr 2, 2015

5 Easy Strategies to Gradually Adopt Healthy Eating Habits

A couple weeks ago I wrote about the most important element of your productivity. I talked about how energy is the foundation of your productivity. Without energy, you're not going to do much at all. Exercise is a big part of that. But a bigger piec...
by MoneyMiniBlog on Mar 5, 2015

The fast fat revolution

Who Else Wants to Break Through Plateaus, Torch their Belly Fat and Build a Defined, Muscular Physique…by Skipping Breakfast? The following is an eye-opening article revealing why breakfast is not[...]...
by Body Health on Oct 11, 2014

The fast fat revolution « the fast fat revolution

Who Else Wants to Break Through Plateaus, Torch their Belly Fat and Build a Defined, Muscular Physique…by Skipping Breakfast? The following is an eye-opening article revealing why breakfast is not[...]...
by Body Health on Oct 11, 2014

Intermittent Fasting

There has been a wealth of information posted all across this great world wide web of ours on Intermittent Fasting. Wikipedia says this: Intermittent fasting (IF) is a pattern of eating that alternates between periods of fasting (usually meaning cons...
by Bald and Angry on Jan 8, 2013

Intermittent Fasting Tips: 7 Ways to Combat Hunger

Intermittent fasting - not eating for 16-36 hours a few times a week - is a safe, effective way to lose fat and improve health overall. The wonderful thing is that after fasting several times, hunger greatly diminishes on your fasting days, often dis...
by Green diet food on Jul 22, 2012

Intermittent Fasting – Eat Stop Eat – Fasting Diet Plan – IF works!

Get Eat Stop Eat and discover how you can use intermittent fasting to burn fast easily, lose weigt fast, naturally increase growth hormone and improve your health. It really works...
by protein weight loss shakes on Jul 8, 2012

Fasting and Endurance Sports

Source: http://skitguys.com/ I recently decided to fast for one day a month, as a way to rest my body and brain. Now I’m not talking about a hardcore fast with no food or liquids, but a modified fast in terms of lower calories. I've done it tw...
by Midwest Multisport Life on Mar 6, 2012


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