Blog Posts - Jack Lalanne



Your Body is Designed to Move

Your body is designed by the Divine for movement. It is a magnificently designed living organism and, if properly taken care of, will provide you health, strength, and mobility for all of your years here on earth. Think of it like this, your body is...
by Forever Fit and Firm on Dec 15, 2015

Who Says You Get Weaker With Age?

People seem to think that once they reach the age of forty, their bodies start to deteriorate, slipping down the slope into old age. They blame their lack of energy, their pudgy appearance, and their aches and pains on “getting old”. Most of th...
by Forever Fit and Firm on Nov 14, 2014

How to Stay Healthy, and Fit With Age - Part 1

My name is Darvis Simms, and I am an ACE certified personal trainer and author of Forever Fit and Firm. Over the last 20 years , I’ve helped many people get healthy and stay fit.  I want to help you realize your fitness potential by showing...
by Forever Fit and Firm on Jun 22, 2013

Old School Motivation

When it came to the art of motivating others to accomplish their fitness goals few were better at it than Jack LaLanne. He came into the homes of Americans in the early days of television with his uplifting message and taught his viewers how to burn...
by Muscle Fat Burn on Nov 15, 2011

Snarky Jackie Kennedy Tapes Put the New Spin upon History

Once a First Lady, after an forever dignified open figure, Jackie Kennedy Onassis was regularly treated with colour like American kingship as good as has — it seems — until now, be...
by america insurance company on Sep 13, 2011

How to stay Forever Fit and Firm

My name is Darvis Simms, and I am a personal trainer. Over the last 17 years , I’ve helped hundreds of people get healthy and stay fit. In this series of posts, I want to help you realize your fitness potential by showing you what I do myself and...
by Forever Fit and Firm on Aug 3, 2011

A Little Exercise in Mind Control, Eh?

I don't have the quote in front of me, but Virginia Woolf said something like this:When novelists attend a luncheon party, they don't comment later about the food, but about some witty remark or some wise action.I guess that's where their minds are a...
by Healthy Today's on Mar 2, 2011

23 Public Speaking Secrets from the Greats

Today’s post comes from Carol Brown at OnlineCollege.org. Carol contacted me and suggested that I might find one of her articles interesting. I do, and I think you will too. Carol has gleaned 23 public speaking secrets from well-known people. &...
by Manner of Speaking on Feb 9, 2011

Jack & Julie & Julia & Jack

This post from last year started off as a silly little take-off of the Julie & Julia movie, but swerved into a new direction (as my blog posts have a disturbing tendency to do). In the process of writing it, I learned a lot of fascinating stuff o...
by Jack Sh*t, Gettin' Fit on Jan 25, 2011

A Sad Farewell to the King of Fitness, Jack LaLanne

On January 23, 2011, beloved Jack LaLanne passed away at the age of 96 due to respiratory failure caused by pneumonia.  He died surrounded by loved ones and in his home in Morro Bay, California. He lived an exemplary life, devoted to his health and...
by confabulicious on Jan 24, 2011

Falleció Jack LaLanne el "gurú del fitness" y creador del "Power Juicer"

El popular "gurú del fitness" y creador del extractor de jugos "Power Juicer", Jack LaLanne falleció por falla respiratoria derivada de una neumonía en su casa ubicada en Morro Bay, en la costa central de California, informó su agente Rick Hersh,...

The legendary Jack LaLanne passed away on Sunday :-(

Sad news to start the day: Jack LaLanne, who focused on health and fitness every day of his life, has succumbed to respiratory failure due to pneumonia.The amazing iron-pumper, who preached strength training and healthy eating long before it was fash...
by Steroids Blog on Jan 24, 2011

Jack LaLanne, The Original Fitness Guru, Has Died

Jack LaLanne, The Original Fitness Guru, Has DiedJack LaLanne has died at the age of 96. For those of you who are wondering how Jack was, he is considered the original fitness guru. He was on TV in the 50′s encouraging people to exercise. He di...
by Celebrity Hollywood on Jan 24, 2011

ONE OF A KIND JACK!

This is the way I remember Jack Lalanne. The beloved exercise and fitness guru died yesterday at the age of 96. Quite honestly, if anyone was going to make it to 100, I thought it would have been him.Check out the list of food no-no's on the blackboa...
by Always Curtsy When You Sneeze on Jan 24, 2011

RIP Jack LaLanne

It was sad to hear that fitness pioneer Jack LaLanne passed away yesterday.  The amazing thing is that he lived to the ripe old age of 96.  It is inspiring to know that living a healthy, active life can add many years on to your life and increase t...
by Foster Fitness on Jan 24, 2011

jack lalanne died

jack lalanne diedFitness guru Jack LaLanne, who for 80 years, ushered Americans into better physical shape, has died at the age of 96 yesterday. He was a pioneer of working out and an icon whose muscular physique and enthusiasm was the landmark for a...
by World News and Life Blog on Jan 24, 2011


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