Blog Posts - Journal Of Applied Physiology



Makan Setelah Olahraga Akan Membuat Gemuk?

Sepertinya hal ini sering jadi bahan pembicaraan, makan setelah olahraga akan membuat gemuk ? Untuk para atlet umumnya diminta untuk mengisi �tangki� perut mereka dengan camilan atau minuman berenergi, sesaat setelah selesai berolahraga. sedangka...

Human auditory system response to Modulated electromagnetic energy.

Est ce que quelqu’un pourrait m’armer………Je n’ai plus un rond…….   Human auditory system response toModulated electromagnetic energy.ALLAN H Frey General Electric Advanced Electronics Center Cornell...

Blood Sugar Lowered By Brief, High-Intensity Workouts In Diabetics

Researchers at McMaster University have found that brief high intensity workouts, as little as six sessions over two weeks, rapidly lower blood sugar levels in type 2 diabetics, offering a potential fix for patients who struggle to meet exercise guid...

Awas! Kebanyakan Duduk Picu Penyakit Kronis

Anda yang memiliki gaya hidup kurang aktif sebaiknya mulai waspada sejak dini. Karena hasil penelitian menunjukkan, gaya hidup kurang aktif atau sedentari dapat meningkatkan risiko mengidap penyakit kronis meskipun Anda telah meluangkan waktu untuk b...
by Tips Hidup Sehat on Aug 13, 2011

Shorter Warm-up Sessions, Better Rewards for Athletes

Though warming up before athletic competition increases muscle temperature, accelerates oxygen uptake kinetics and increases anaerobic metabolism, all of which enhances performance, a study has have found evidence indicating that less is more. Resear...
by Ibloghealth on Jun 20, 2011


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