Blog Posts - Knee Rehabilitation



TKR Forums

Hi everyone. After doing research into knee replacement recuperation, I came upon a few new forums discussing various aspects. It seems that forums talking about knee replacement, knee injuries, knee surgeries and other joint ailments are on the rise...
by Booktoots' Healing on Aug 3, 2016

Getting Ready for my first 5 km race post ACL surgery

If you're new a new reader to this blog and are looking for information about what the rehab process is like after ACL surgery, then be sure to check the BLOG ARCHIVE on the left hand side of the screen. I've blogged my progress on a weekly basis af...
by ACL Surgery Recovery on Jan 31, 2009

8 Months after ACL surgery

Well, its been about 5 weeks since I last reported on my ACL surgery recovery process. All seems to be going well. I did take a break from training over the Christmas holidays which I think helped my Jumpers Knee a lot. I have started up some runni...
by ACL Surgery Recovery on Jan 18, 2009

8 Months after ACL surgery

Well, its been about 5 weeks since I last reported on my ACL surgery recovery process. All seems to be going well. I did take a break from training over the Christmas holidays which I think helped my Jumpers Knee a lot. I have started up some runni...
by ACL Surgery Recovery on Jan 18, 2009

Week 28 - ACL Surgery Recovery

If you're a new reader to this blog and are about to have reconstructive ACL surgery on your knee, be sure to check out the "Blog Archive" for previous posts which will give you a good idea of what the first few weeks are like to go through. At this...
by ACL Surgery Recovery on Dec 6, 2008

Week 28 - ACL Surgery Recovery

If you're a new reader to this blog and are about to have reconstructive ACL surgery on your knee, be sure to check out the "Blog Archive" for previous posts which will give you a good idea of what the first few weeks are like to go through
by ACL Surgery Recovery on Dec 6, 2008

ACL Surgery Recovery - Week 27

So its no secret that the recovery process after ACL surgery on your knee can be long and boring, doing the same exercises every week and only seeing small amounts of progress at a time. It's definitely good to change things up a bit each week if you...
by ACL Surgery Recovery on Nov 29, 2008

ACL Surgery Recovery - Week 27

So its no secret that the recovery process after ACL surgery on your knee can be long and boring, doing the same exercises every week and only seeing small amounts of progress at a time. It's definitely good to change things up a bit each week if you
by ACL Surgery Recovery on Nov 29, 2008

Week 25 - ACL Surgery Recovery

Welcome to my ACL surgery recovery blog. If you're about to have, or have just had your ACL surgically repaired and are looking to get an idea of what the recovery stage is like, you've come to the right place. One the left hand side of your screen (...
by ACL Surgery Recovery on Nov 12, 2008

Week 25 - ACL Surgery Recovery

Welcome to my ACL surgery recovery blog. If you're about to have, or have just had your ACL surgically repaired and are looking to get an idea of what the recovery stage is like, you've come to the right place. One the left hand side of your scr
by ACL Surgery Recovery on Nov 12, 2008

ACL Surgery Recovery - Week 22

Welcome to my ACL knee surgery recovery blog where I have been giving week by week updates on my recovery process since my anterior cruciate ligament reconstruction surgery. Please keep in mind, I am just writing this blog to give people an idea of w...
by ACL Surgery Recovery on Nov 5, 2008

ACL Surgery Recovery - Week 23 & 24

Welcome to my ACL knee surgery recovery blog where I have been giving week by week updates on my recovery process since my anterior cruciate ligament reconstruction surgery.If you're new to my blog, check out the blog archive on the left hand side to...
by ACL Surgery Recovery on Nov 5, 2008

ACL Surgery Recovery - Week 22

Welcome to my ACL knee surgery recovery blog where I have been giving week by week updates on my recovery process since my anterior cruciate ligament reconstruction surgery. Please keep in mind, I am just writing this blog to give people an idea of w...
by ACL Surgery Recovery on Nov 5, 2008

ACL Surgery Recovery - Week 23 & 24

Welcome to my ACL knee surgery recovery blog where I have been giving week by week updates on my recovery process since my anterior cruciate ligament reconstruction surgery.If you're new to my blog, check out the blog archive on the left hand side to
by ACL Surgery Recovery on Nov 5, 2008

Week 21 - ACL Surgery Recovery

Welcome to my ACL knee surgery recovery blog where I have been giving week by week updates on my recovery process since my anterior cruciate ligament reconstruction surgery.Week 21 and running has taken a backseat since it's been determined that I've...
by ACL Surgery Recovery on Oct 17, 2008

Week 21 - ACL Surgery Recovery

Welcome to my ACL knee surgery recovery blog where I have been giving week by week updates on my recovery process since my anterior cruciate ligament reconstruction surgery.Week 21 and running has taken a backseat since it's been determined that I�
by ACL Surgery Recovery on Oct 17, 2008

Week 20 - ACL Surgery Recovery

Welcome to my ACL surgery recovery blog where I have been giving week by week updates on my recovery since I had ACL reconstructive surgery on my right knee on May 22nd, 2008.For you newbies to my blog, be sure to check the blog archive to read my ol...
by ACL Surgery Recovery on Oct 9, 2008

Week 20 - ACL Surgery Recovery

Welcome to my ACL surgery recovery blog where I have been giving week by week updates on my recovery since I had ACL reconstructive surgery on my right knee on May 22nd, 2008.For you newbies to my blog, be sure to check the blog archive to read my ol...
by ACL Surgery Recovery on Oct 9, 2008


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