Blog Posts - Lifestyle Changes



Worry About Money When it Counts

Most people don’t like to think about money. It feels dirty, greedy and a bit selfish. However, most of us worry about money when we have very little of it. People worry about cash flow when it becomes hard to pay the bills or when they lose their...
by Debt Free Living Guru on Mar 10, 2016

No Limits....For Hard Work

#need2behealthy, #Affirmations #Changingeachday #Myjourney, #selfdevelopment #destinedforgreatness, #skysthelimit...
by Need2behealthy on Mar 2, 2016

Aim for a positive life....

#need2behealthy, #Affirmations #Changingeachday #Myjourney, #selfdevelopment #destinedforgreatness, #skysthelimit...
by Need2behealthy on Mar 1, 2016

Benefits of Herbal Tea

Take a look at all of the reasons why each and everyone of us should be drinking some form of herbal tea everyday.#herbaltea #got2bemohelthy #need2behealthy #changingeachday...
by Need2behealthy on Mar 1, 2016

There are three types of diabetes: #1

There are three types of diabetes1) Type 1 diabetesThe body does not produce insulin. Some people may refer to this type as insulin-dependentdiabetes, juvenile diabetes, or early-onset diabetes. People usually develop type 1 diabetesbefore their 40th...
by Need2behealthy on Sep 16, 2015

Set your tone for the day

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by Need2behealthy on Sep 15, 2015

Fast facts on diabetes

Fast facts on diabetesHere are some key points about diabetes.Diabetes is a long-term condition that causes high blood sugar levels.In 2013 it was estimated that over 382 million people throughout the world had diabetes (Williams textbook of endocrin...
by Need2behealthy on Sep 15, 2015

A negative mind-positive life

A negative mind will NEVERgive you a positive life.I don't think it gets any easier said than that......
by Need2behealthy on Sep 14, 2015

Dodging the last bullet

I feel that this is the last bullet that I will get to dodge.  God has granted me this chance to get my stuff together.  He is truly saying to me either you get it together girl or your time will be up.  I have so many things I want to...
by Need2behealthy on Sep 2, 2015

Fit Bottom Girls

I came across Fit Bottomed Girl Challenge on Social Media and I fell in love with the idea of the challenge.  Every day it is something progressively different that I would love to try and complete. Can't hurt to try right? So Challenge for Sept...
by Need2behealthy on Sep 2, 2015

Ten habits for a healthy lifestyle!

Top Ten healthy habits to develop For weight management. Do make a lifestyle change. Weight management is a journey, not a destination. Work on small sensible changes that you can sustain for a lifetime. Do reach out for support. The road to health...
by Beautifulyou on Aug 23, 2015

It's a struggle every day......I really wish it could be easier

Yesterday was a true struggle for me.  I was hungry and didn't want a shake but wanted something pretty hearty and bad for me like a Hamburger or chicken sandwich from Burger King so I decided I was going to get it.   My daughter is sick so...
by Need2behealthy on Feb 25, 2015

10 The Best Diets in 2015 That Expert Picks

Flhes.com – The Best Diet in 2015 -Having a healthy body and a healthy weight.. The post 10 The Best Diets in 2015 That Expert Picks appeared first on Health of Mind, Body and Soul.
by best health tips on Jan 10, 2015

Perfect Ways To Lose Weight without Dieting

The 7 Things I Did To Lose 220 Pounds Without Dieting, Daily health blog with short, easy tips on living longer and happier. Weight Loss Tips via Cool Daily Infographics...
by Beauty SkinCare Reviews on Jan 9, 2015

40 Percent of Cancers Could Be Prevented with Simple Lifestyle Changes

Oftentimes cancer has been called a “disease of old age” given that it primarily affects older individuals. Researchers, however, are discovering that beyond old age, cancer is also a disease associated with lifestyle choices. According t...
by Debt Free Living Guru on Dec 27, 2014

Only 1% of Men Take the 5 Steps Required to Reduce Heart Disease by 80%

More than half a million Americans lost their life to heart disease last year, and it remains the leading cause of death in the US for both men and women. New research suggests that for the vast majority of the people dying from this disease, the fau...
by Debt Free Living Guru on Sep 23, 2014

YOUR LIFE A-Z: XENOESTROGENS

USEFUL AND CONVENIENT, BUT SAFE? XENOESTROGENSListen up, as this word is probably as important if not more important than the word GMO.  I have heard of this word off and on but did not pay attention to it until was brought to my attention...
by Dr. Dilley's Blogs on Aug 1, 2014

Lifestyle Changes & Making New Habits

Starting a new career as a home-based freelance writer and editor has given me a wonderful opportunity to create new habits for myself along with the lifestyle changes. I am taking full advantage of the situation! My physical and mental health suffer...

#Review - Strawberry Shakeology from BeachBody

Over the last couple of months, I've been increasingly active and on a weight loss mission. I found myself a little heavier than I would like to be. I've been going for frequent walks and I also got back into a regular yoga routine. I've managed to l...
by Review Organic on Apr 23, 2014

How Blood Pressure Works In Type 1 Diabetes

If you or your children has type 1 diabetes, then you know that blood pressure is very important. It is one of the most important measurements, other than blood glucose and other anomalies. Just to prove how important it is,… How Blood Pressure...
by Blood Pressure Secrets on Mar 21, 2014


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