Blog Posts - Losing Weight
ME AND MY BMI

I’ve finally made it down to my recommended BMI weight. It was only five pounds under the point when people started asking, “How long do you have to live?” Losing weight has never been a problem for me. My first … Continue reading →...
by The Writing Deputy on Aug 2, 2016
Waist Trimmer Belt – Does It Make You Slimmer?

Waist Trimmer Belt – Does It Make You Slimmer? Losing the heavy body weight may seem to be a quite difficult task. In spite of making lots of attempts or efforts, you possibly do not get the right outcomes. As a result, you are likely to get mu...
by Well Being Tips on Jul 10, 2016
8 Nutritious Snacks to Take Anywhere

If you’re like most people who are trying to eat healthy, you may run into trouble at times when you’re hungry between meals. Finding the right snack that keeps you full and doesn’t ruin your healthy eating plan can be a ch...
by Larger Family Life on Jun 27, 2016
Summertime Getting Healthy... Back on the Bandwagon!

Last night when I came home for the first time in a few days, as I had been working and staying at moms, my partner looked at me and asked if I had put on a few pounds. Naturally I was insulted and... [[ This is a content summary only. Visit my webs...
by A Spicy Boy, A Cat, and My Fat Ass on Jun 21, 2016
Benefits and How to Drink Green Tea For Dieting

Green Tea is a natural herbal drink lot of benefits for the body. One of them was able to help lose weight. There are the polyphenols in green tea that is not only good to protect the body from free radicals but also may affect the absorption of body...
by Bi Dieting | Weight Loss News and Tips on Jun 19, 2016
My Second Week Results on Lite n’ Easy!

My Second Week Results on Lite n’ Easy! After trialing the plan for 14 days now, I thought I’d let you know my second week results on Lite n’ Easy! I started a week last Thursday and last week… View Post The post My Secon...
by www.mamamim.com on Jun 15, 2016
My First Week Results on Lite n’ Easy!

My First Week Results on Lite n’ Easy! I’ve been trialing the Lite n’ Easy plan for 7 days and wanted to update you with my first week results on Lite n’ Easy! I started… View Post The post My First Week Results on Lite...
by www.mamamim.com on Jun 8, 2016
Losing weight with Lite n’ Easy!

Losing weight with Lite n’ Easy! If you read my last post you’ll have heard me complaining about the amount of weight I’ve put on through my chemo treatment. Although if I’m honest, I might… View Post The post Losing we...
by www.mamamim.com on Jun 5, 2016
Monitoring and Losing Lbs Using My Kitchenier Premium Kitchen Scale #Kitchenier!

Disclosure: I got this product as part of an advertorial. For many years I've used a kitchen scale for a huge part of my meal planning, mostly due to me having gastric bypass surgery. I haven't been... [[ This is a content summary only. Visit my web...
by A Spicy Boy, A Cat, and My Fat Ass on Feb 26, 2016
Thinspiration Sunday - Weight Loss Inspiration

Join me for Thinspiration Sunday's and create your own weight loss post to help inspire you to keep on track. It can be photos, poetry, recipes, or a diet tip. Make sure to have fun, and good... [[ This is a content summary only. Visit my website fo...
by A Spicy Boy, A Cat, and My Fat Ass on Feb 14, 2016
Whole30

I had spoken recently about me being in such a funk lately with my fitness and weight-loss goals. It seems recently that I can’t find the motivation to get back on track and continue working towards my goals. A lot of that has been because of...
by This Librarian's Life on Feb 11, 2016
Losing weight: The (super easy) Japanese way

Last month, I was introduced to a super-special lose-weight-as-you-eat dish. Called konjac, it’s a Japanese root vegetable that’s incredibly low in calories – 3 calories per 100 grams (considering... [[ This is a content summary only. Visit m...
by A Spicy Boy, A Cat, and My Fat Ass on Feb 10, 2016
Thinspiration Sunday (LATE): My Weekly Weigh In & Some Mom & Baby Exercise Moves!

Join me for Thinspiration Sunday's and create your own weight loss post to help inspire you to keep on track. It can be photos, poetry, recipes, or a diet tip. Make sure to have fun, and good... [[ This is a content summary only. Visit my website fo...
by A Spicy Boy, A Cat, and My Fat Ass on Feb 2, 2016
Motivation Monday

Lord knows that I am trying. Anthony gave me the idea for this post a few days ago and I thought it would be appropriate post for motivation Monday. We all certainly have our ups and downs and I am currently in the middle of a down; or in need of som...
by This Librarian's Life on Feb 1, 2016
Thinspiration Sunday: My Weekly Weigh In & Some Weight Loss Inspiration!

<a href="http://www.aspicyboycatandmyfatass.com/search/label/Thinspiration%20Sunday%27s"><img src="http://1.bp.blogspot.com/_8If77NE0SuM/TSpnk2rBipI/AAAAAAAACD0/TiWYqnmu05E/s1600/2.jpg"... [[ This is a content summary only. Visit my website...
by A Spicy Boy, A Cat, and My Fat Ass on Jan 24, 2016
Transformation Tuesday

Strike transformation Tuesday, how about transformation 2015. This year has been quite the year for me and I can’t help but be in amazement at the transformations I have made. Many of you of course have seen the transformation of me physically.
by This Librarian's Life on Dec 29, 2015
Weight Loss Inspirational Quotes, Weight Loss Quotes, Thoughts, Proverbs, Messages

Our Greatest Weakness Lies In Giving Up. The Most Certain Way To Succeed Is Always To Try Just One More Time. - Thomas A. Edison Eat, Drink And Be Merry, For Tomorrow Ye Diet. - William Gilmore Beymer If You Wish To Grow Thinner, Diminish Your Di...
by Inspiring Quotes on Dec 15, 2015
Pearls of Wisdom

This post was originally going to be dedicated to several famous women and their words of wisdom (I'm a bit obsessed with collecting these kernels-see my Pinterest Board Wise Words for evidence)- but then I had second thoughts-why not ask the women i...
by Honest Mum on Dec 10, 2015
It’s Hump day!

I am sorry, I couldn’t resist this one. I should never wish the time away, but I am so happy that it is Wednesday because we are half way to the weekend. I have a lot of exciting things planned this weekend AND it may actually get cooler here i...
by This Librarian's Life on Nov 18, 2015
Go to Recipes

Do you have that one recipe that is either really easy or just your favorite meal that you make? I know I do. Sometimes when losing weight meals can be kind of repetitive. I like to stick to things that I know I like and that are easy for me to prepa...
by This Librarian's Life on Nov 13, 2015