Blog Posts - Losing Weight

I’ve finally made it down to my recommended BMI weight. It was only five pounds under the point when people started asking, “How long do you have to live?” Losing weight has never been a problem for me. My first … Continue reading →...

Waist Trimmer Belt – Does It Make You Slimmer? Losing the heavy body weight may seem to be a quite difficult task. In spite of making lots of attempts or efforts, you possibly do not get the right outcomes. As a result, you are likely to get mu...

      If you’re like most people who are trying to eat healthy, you may run into trouble at times when you’re hungry between meals. Finding the right snack that keeps you full and doesn’t ruin your healthy eating plan can be a ch...

Last night when I came home for the first time in a few days, as I had been working and staying at moms, my partner looked at me and asked if I had put on a few pounds. Naturally I was insulted and... [[ This is a content summary only. Visit my webs...

Green Tea is a natural herbal drink lot of benefits for the body. One of them was able to help lose weight. There are the polyphenols in green tea that is not only good to protect the body from free radicals but also may affect the absorption of body...

My Second Week Results on Lite n’ Easy! After trialing the plan for 14 days now, I thought I’d let you know my second week results on Lite n’ Easy! I started a week last Thursday and last week… View Post The post My Secon...

My First Week Results on Lite n’ Easy! I’ve been trialing the Lite n’ Easy plan for 7 days and wanted to update you with my first week results on Lite n’ Easy! I started… View Post The post My First Week Results on Lite...

Losing weight with Lite n’ Easy! If you read my last post you’ll have heard me complaining about the amount of weight I’ve put on through my chemo treatment. Although if I’m honest, I might… View Post The post Losing we...

Disclosure: I got this product as part of an advertorial. For many years I've used a kitchen scale for a huge part of my meal planning, mostly due to me having gastric bypass surgery. I haven't been... [[ This is a content summary only. Visit my web...

Join me for Thinspiration Sunday's and create your own weight loss post to help inspire you to keep on track. It can be photos, poetry, recipes, or a diet tip. Make sure to have fun, and good... [[ This is a content summary only. Visit my website fo...

I had spoken recently about me being in such a funk lately with my fitness and weight-loss goals. It seems recently that I can’t find the motivation to get back on track and continue working towards my goals. A lot of that has been because of...

Last month, I was introduced to a super-special lose-weight-as-you-eat dish. Called konjac, it’s a Japanese root vegetable that’s incredibly low in calories – 3 calories per 100 grams (considering... [[ This is a content summary only. Visit m...

Join me for Thinspiration Sunday's and create your own weight loss post to help inspire you to keep on track. It can be photos, poetry, recipes, or a diet tip. Make sure to have fun, and good... [[ This is a content summary only. Visit my website fo...

Lord knows that I am trying. Anthony gave me the idea for this post a few days ago and I thought it would be appropriate post for motivation Monday. We all certainly have our ups and downs and I am currently in the middle of a down; or in need of som...

<a href="http://www.aspicyboycatandmyfatass.com/search/label/Thinspiration%20Sunday%27s"><img src="http://1.bp.blogspot.com/_8If77NE0SuM/TSpnk2rBipI/AAAAAAAACD0/TiWYqnmu05E/s1600/2.jpg"... [[ This is a content summary only. Visit my website...

Strike transformation Tuesday, how about transformation 2015. This year has been quite the year for me and I can’t help but be in amazement at the transformations I have made. Many of you of course have seen the transformation of me physically.

Our Greatest Weakness Lies In Giving Up. The Most Certain Way To Succeed Is Always To Try Just One More Time. -  Thomas A. Edison Eat, Drink And Be Merry, For Tomorrow Ye Diet. -  William Gilmore Beymer If You Wish To Grow Thinner, Diminish Your Di...

This post was originally going to be dedicated to several famous women and their words of wisdom (I'm a bit obsessed with collecting these kernels-see my Pinterest Board Wise Words for evidence)- but then I had second thoughts-why not ask the women i...

I am sorry, I couldn’t resist this one. I should never wish the time away, but I am so happy that it is Wednesday because we are half way to the weekend. I have a lot of exciting things planned this weekend AND it may actually get cooler here i...

Do you have that one recipe that is either really easy or just your favorite meal that you make? I know I do. Sometimes when losing weight meals can be kind of repetitive. I like to stick to things that I know I like and that are easy for me to prepa...

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