Blog Posts - Low Carb

Monday was probably one of the longest days of my life. Daycare was canceled due to weather which is absolutely ridiculous – the roads were fine. If I can be at Kohls at 8am with a 2-year-old and 13-week-old, THE ROADS ARE FINE. Speaking of, who go...

Ingredients: 1 kilo shrimps, removed head and shells 3 tablespoons olive oil 2 teaspoons butter 6 cloves garlic, minced well 1/4 cup parsley, chopped 3 tablespoons lemon juice 2 tablespoons honey salt and pepper to taste Procedures: Part 1 1.…...

Who does NOT love nachos? OK… if you do not love nachos there is no way we can be friends. The savoy mixture of seasoned meat with cheese and fresh veggies…It is making my mouth water to just think about it! I decided to create a simple,...

Chicken Mango Fresh Spring Rolls Chicken Mango Fresh Spring Rolls are a light and easy back to school lunch, dinner or appetizer recipe. Fresh Spring Rolls are also a great way to use up leftover chicken. Dip these fresh spring rolls in your favorit...

I saw a patient last week (a pregnant woman with gestational diabetes) that was habitually waking up to eat around 4am. For the life of me, I couldn’t imagine getting up to eat in the middle of the night EVERY night…and then came this week. My in...

There are a few ways that you can make this, but I decided to make mine in a unique way. This is a GREAT breakfast option for those who need to grab food and GO in the morning. Ingredients: I tbsp. cinnamon 1 scoop protein or 1 pack or 1/4 cup (*** P...

Kalmi Kebab, calls always for chicken drumsticks, though chicken thighs makes excellent, juicy, succelent, tender kebabs. Kebab lovers will definitely fell in love this meaty kebab, this kebab is a must if you want to give a try kebabs at home. Homem...

19 days until this baby is due. You guys, that’s bananas. This countdown is ON. I was talking with my midwife yesterday and she said, “It could be any day now!” I somewhat freaked out. I went home to cuddle Shea and double check that the absolu...

Layered desserts are always my favourite, obviously if am planning to make some special desserts for special occasions, i wont hesitate a second to make layered desserts just to please everyone's tastebuds. Its peak season of watermelon here, i serio...

Ingredients: 500 grams shrimps, head removed 1/4 cup soda 6 cloves garlic, pounded 2 tablespoons soy sauce 2 tablespoons olive oil Procedures: 1. In a pan, Add shrimps and soda then simmer over low heat until fully absorb. 2. Add… Continue Read...

Seeing as there are only a few weeks left of summer (insert cheering from parents who have had to stay home with kids all summer) it can get hard to find health and fun treats for the family to enjoy.  I do my best to try to find treats that will be...

Imam Bayildi is a Turkish dish  calls for whole eggplants, which is later stuffed with a mixture of onions, garlic and tomatoes simmered in olive oil. Its is one of the most known and popular Turkish olive oil based dishes, you can serve this dish e...

This Is Not Your Ordinary Chicken Burger Recipe. It’s The Best, The Juiciest, The Easiest Burger You’ll Ever Make.   The Chicken Avocado Burger is probably one of the juiciest burgers we make in the CBB house because of a secret ingredie...

Zucchinisuppe mit Ingwer Monikas Blitzschnelle leichte Suppe mit Croutons. Leicht und Lecker vegetarische Blitzsuppe, Zucchini-Suppe mit Ingwer und Croûtons. Heute hat die Kochfee Monika eine blitzschnelle leichte Zucchinisuppe mit Ingwer und Crouto...

Diese Low Carb Bolognese ist eines meiner absoluten Lieblingsklassiker inzwischen. Und ich muss gestehen, dass es sie fast alle zwei Wochen gibt. Ich liebe Bolognese allgemein sehr und die Kombination mit den Gemüsenudeln ist einfach wahnsinnig leck...

Ingredients: 2-3 pieces Cream Dory 3 tablespoons calamansi/lemon juice salt and pepper to taste toasted sesame seeds spring onions Teriyaki Sauce: 3 tablespoons teriyaki sauce 1 tablespoons oyster sauce 1 teaspoon brown sugar 2 tablespoons honey 1/2...

This week is going to be Cajun cuisine and this style of cooking is from Louisiana, United States. This cuisine is deported by the British from Acadia in Canada to Acadiana region of Louisiana. This cuisine is a rustic one and most of the dishes from...

If you put yourself in a dilemma of dishing out sandwiches with bread, am sure your brain will think twice than ever. Its happened to me recently and i seriously want to come up with three different sandwiches without bread. You may wonder why sandwi...

I’ve been stocking up on shrimp because my 20-month-old is a seafood fanatic. For lunch she just demolished leftover lake perch from our date night out on Friday. She’s pretty alright with salmon, but shrimp? She’s not going to be of any help i...

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